Alan Whitton: Coaching - Therapy - Performance

I just wanted to say a few words about Alan and how he has changed my life. My fear of spiders has affected me my whole life, I have been absolutely terrified for as long as I can remember; if I ever encountered a spider I would run as far as I could to get away - shake with fear - feel sick and even as an adult cry. If there was a spider in the room I would have to find someone to catch it and if it got away I would not able to sleep in the house until it was found. It took me about 10 years to pluck up the courage and finally do something about this problem that was ruining my life. to begin with I went to a therapist that was local to me and visited her three times, it was a complete waste of time and I learned nothing. I left it for another year and decided to give someone else ago, Alan was recommended to me through a mutual friend and despite being about being 90 minute journey I made an appointment and let me just say that it was one of the best decisions of my life. despite me thinking that I know everything Alan got me to look at solving these problems in a different way and after two visits I am well on the way the conquering the fear that I once had. I have managed to catch several spiders in a glass now and release them, I would have never in a million years have done this before. I currently live in a flat on the 6th floor (reason for this and the only reason of me moving to a flat is because of spiders as you don’t really see them in a flat) I am now currently in the process of looking for a house with my Wife (Again before I had seen Alan I thought that I was going to be stuck in a flat for the rest if my life) I can now move into a house with a garden knowing that if encounter a spider then I have the confidence to set it free outside the house. I really don’t know how to thank this guy enough on top of the spider fear by default Alan has taught me how to look at things in a different light and which has improved my quality of life and made me a lot happier. Alan is a top bloke, someone you can trust and look up to and someone that just all round makes you feel good about yourself. If there is any changes in your life that you need to make or any problems that you need help with then and I cannot recommend him highly enough.

Lee
Chatham

So
Life is a journey and all that
A few years ago made the decision to take control and start in a new direction
Mainly to be able to help my self and more importantly to be there to help those close to me

I had seen Alan Whitton a few years previous for some anger issues, done some work using IEMT and bingo, anger was no longer the demon it used to be.

Alan is a real genuine bloke and this is a big up for him as on my last visit a couple of months ago he made me an offer that although I am unable to take him up on it, the fact he offered restored my faith in mankind (was caught in a bubble of mistrusting absolutely everybody)
Was a good session and gave me the kick up the backside I needed
I am now in a better place.
Am eating healthy(ish) and am fitter than I have been in a very long time,
Go to the gym 3 or 4 times a week, swimming and learning Brazilian Jiu Jitsu and am fully aware of what is possible
I sill have a very long way to go but I am stronger and more confident and have a direction and a new strength

I have been back to see Alan quite a few times and each session is a life changer

So
If you have any "issues" that need looking at or a boost to your motivation Have a chat with Alan

Al is a brilliant coach and therapist! Recommend him to anyone who wants to make shifts in their thinking! Awesome!