Alison Abel, Personal Trainer, Outdoor Bootcamps, STRONG by Zumb

I've been attending Strong HIIT training classes in Tunbridge Wells for 4 months. I've never been as fit. It has completely changed my body shape, toning up my arms and my legs and for the first time ever giving me some muscle definition! The music is fantastic - upbeat, motivational and fast. All led by Alison, an inspirational lady who really knows her craft and will push you to new limits you didn't think were possible, whilst having fun along the way. A truly fantastic class. You will be addicted.

Alison runs a fun and challenging boot camp. Every session is different and allows you to push yourself. Working with Alison over the last 5 months I have lost almost 3 stone and have not been this fit for over 10 years. I can not recommend these boot camps more highly. I am certain anyone who joins with a positive attitude will achieve results thanks to the effort and enthusiasm with which Alison runs the sessions

I was given boot camp sessions for Christmas and am thoroughly enjoying it. They’re tough workouts but in a good way. I feel great after them and can feel I’ve worked really hard - feeling so much fitter already. Alison is welcoming and encouraging but also doesn’t let you take it easy. The group are really friendly too which is an added bonus as I’m new to the area.

I joined Alison's boot camp in January. It's great fun, she works you hard but every session is different which I love and it beats being in a gym! There are so many different abilities I didn't feel I wasn't fit enough to join. Everyone makes you feel welcome too. You can take it at your own pace and step it up when you feel stronger and fitter. Highly recommend.

Never just a book by its cover. Sweet and endearing on the outside. Cold and heartless when she's training you but a smiling assassin! Outstanding.