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Move Wild Academy

(1 Reviews)
New Road, Oxted RH8 0EB, UK

Move Wild Academy is located in Surrey of England state. To communicate or ask something with the place, the Phone number is 07546 832439. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Move Wild Academy quickly are 51.2544966 ,0.0175348

Contact and Address

State: England
Address: New Road, Oxted RH8 0EB, UK
Postal code: RH8 0EB
Phone: 07546 832439
Website: http://themerisoiutechnique.com/

Opening Hours:

Monday:6:00 AM – 7:00 PM
Tuesday:6:00 AM – 7:00 PM
Wednesday:6:00 AM – 7:00 PM
Thursday:6:00 AM – 7:00 PM
Friday:6:00 AM – 7:00 PM
Saturday:6:00 AM – 7:00 PM
Sunday:Closed

Location & routing

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Reviews

  • Esmeralda Dujmovic

    (February 10, 2017, 7:51 am)

    Lost 9kg in 3 months and became a runner!

    I had put on some weight since having children and couldn't use them as an excuse anymore (it's been 8 years!!). I could see the extra weight not only in my body but my face as well and I didn't like it!! So I started working with Alexandra predominantly because I wanted to lose around 10-12kg

    After an initial natural movement session I signed up to train twice every week for 3 months. I got results, went on holiday and upon my return, I signed up for long term natural movement fitness and running training.

    Alongside the physical training, Alexandra kept a close eye on what I was eating. We wrote down everything I was eating over 7 days and then we started tweaking my nutritional habits. What I liked is that I didn't have to give up my favourite foods altogether, but rather control how much I was eating throughout the week. Being accountable to someone makes a massive difference when it comes to weight loss and results.

    I had tried all sorts of diets before but the results didn't last because the type of food or the portions were not what I would normally eat, so as soon as the diet stopped, the weight crept up again. Seeing the weight drop off a little bit every week was a great motivator!

    In the first 3 months I lost 9kg. What a huge difference!!! I went on holiday and I was ok to eat my favourite foods over the two weeks. The best part was that I didn't put all the weight back on. Training with Alexandra is not a quick fix so the results last and that makes a difference.

    I was also never a runner but training with Alexandra has given me the confidence to start running, something I thought I would never do. Everything in Alexandra's training was completely new to me - posture, cardiovascular fitness, running technique, breathing, mobility, strength and power. She taught me all of this and I believe this will be useful for my future health and fitness.

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Photos of Move Wild Academy

Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439
Move Wild Academy | New Road, Oxted RH8 0EB, UK | Phone: 07546 832439