Address: Donyngs Recreation Centre, Linkfield Ln, Redhill RH1 1DP, UK
Address: Royal Earlswood Hospital, Princes Rd, Redhill RH1 6JJ, UK
Address: 7 Sutton Ln, Banstead SM7 3QW, UK
“When you ask Dee to help you, she gives you 110%. I was recommended to Dee by a mutual friend, i desperately needed to drag myself back into exercise and get fit again. She listened to what i wanted to achieve and more than delivered. You work hard, very hard, but the results are amazing. No two sessions are the same, which is brilliant for someone like me who has a low boredom threshold. She has equipped my toolbox with so many helpful tools both mentally and physically, enabling me to go forward knowing i can succeed. She is incredibly generous with her knowledge and experience.”
Address: Weston Dr, Caterham CR3 5XY, UK
“Friendly Staff and a nice quiet atmosphere.”
Address: Holmethorpe Industrial Estate, Thornton Side, Merstham, Redhill RH1 2LJ, UK
“Great gym has everything you need. Competition Eleko plates, bars, x 4 racks, BB equipment, machines and a variety of strongman equipment. How a gym should be, staff very friendly and approachable. Recommend”
Address: Baptist Church Hall, Elm Cottages, Godstone Hill, Godstone RH9 8AH, UK
Address: 98-104 High St, Godstone RH9 8DP, UK
“Great private personal and group training gym. Expert advice and support from Nick and the team.”
Address: The Little Barn, The Barn Theatre Oxted, 5 Bluehouse Ln, Oxted RH8 0AA, UK
Address: 12 Loxford Way, Caterham CR3 6BX, UK
“I started yoga with Annabel about 7 or 8 years ago. I can’t remember a time now without yoga in my life and I can’t live without it. My husband was ill with incurable cancer from 2007 and I was living this temporary life, not knowing how long it would last for my three (then small) children and I. I had been suffering with anxiety and stress and was worried constantly. Once a week Annabel dragged me to the present time. By moving my body and focussing on me, and my mind for an hour and a half each week, I felt like I had a weekly reset button. Each week I could come and talk with friends and test my body’s capabilities and keep fit but also reset a mind and thoughts that had a nasty habit of racing in to my future and trying to predict my life. Annabel’s classes incorporate mindfulness as well as yoga. They still the mind. We explored the sensations that crop up sometimes in various remote parts of our bodies. We noticed things because we were present. She showed me how to practice safely and corrected us if needed so that we could maximise the benefits of the yoga practice At the end of each class Annabel took us through a relaxation routine, some of us snored through this occasionally! She sang to us beautifully. I miss Annabel’s yoga classes, I have moved away now but they kept me sane and calmer without doubt through my husbands long illness and subsequent death. I have no doubt that Yoga helped me be strong for my family in every possible way and I will now always practice. I have remarried and close to our new home I have a new teacher. It took some searching, but Annabel is my benchmark for perfection. Thank you. Xx”
Address: Basement Of, 22-28 Godstone Rd, Caterham CR3 6RA, UK
“I used the 7 day trial and can’t wait to join the gym, the classes are great and you can feel the exercises working straight away! Everyone is really friendly and help to motivate each other when training. Dan and Ryan are really nice and very knowledgeable, I felt such a difference even after a week compared with any other classes I have done.”
Address: 1 Church Rd, Warlingham, Croydon CR6 9NW, UK
“Today was my second time I visited Sabryna. She is excellent and able to reduce the back pain straight after the visit. Thank you.”
Address: Tithepit Shaw Ln, Warlingham CR6 9YB, UK
Address: Hamsey Green Infant School, Tithepit Shaw Ln, Warlingham CR6 9AP, UK
Address: Unit 1, Warlingham Court Farm, Tithepit Shaw lane, Warlingham CR6 9AT, UK
“The best box in the southeast, outstanding coaches and great community. Achieved so many goals at this box. Highly recommend checking it out. You will love it.”
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