Address: | 8110 W Union Hills Dr #250, Glendale, AZ 85308, USA |
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Postal code: | 85308 |
Phone: | (602) 625-6711 |
Website: | http://www.onepercenterathletics.com/ |
Monday: | 5:00 AM – 10:00 PM |
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Tuesday: | 5:00 AM – 10:00 PM |
Wednesday: | 5:00 AM – 10:00 PM |
Thursday: | 5:00 AM – 10:00 PM |
Friday: | 5:00 AM – 10:00 PM |
Saturday: | 7:00 AM – 2:00 PM |
Sunday: | 7:00 AM – 2:00 PM |
This is the best gym in the valley. They handle everything from top to bottom. You get your own chart, testing done based on your body, weight goals, and even an eating chart to get you to your goal. Not going anywhere else to be honest.
I’m a small person, I have always been. But I have goals. My main goal for joining was to get a bit tone, a little increase on the glutes and have abs. I did the 6 week challenge and I have increased 3.0 pounds of muscle drop my body fat. All in 6weeks. 3 classes a week. It’s not CrossFit where they make you do weir exercises, is small classes. The energy from the coaches is awesome. I love it overall. I just sign up for a month of personal training.
My current weight is 96.6 pounds if you are wondering. I recommend this place to everyone. I’m happy to say my husband will be joining soon ;)
Love coming here. Every time you enter you are greeted with positive energy. The trainers care about you and your growth. They take the time explain to you with patience and motivate you to work hard every session.
Ever since I started I feel more comfortable and confident working out.
Definitely recommend for personal training and/or Group Classes.
If you are getting started, it is important to go somewhere that will teach you the proper form to target your muscles. 1%er has the best trainers and they are full of energy and passion.
High energy and Positive vibes! I love coming to 1%ER! Each session gets better and better!
The trainers are very attentive and motivating! Group classes are always fun and challenging. Definitely recommend whether you have been lifting for a while or starting your fitness journey! You will have the support from a knowledgeable team to reach your goals! ❤️🔥
I began my fitness journey in March of 2021 and completed my personal training program. I have never worked out in my life and this was the best first start to my forever journey. The programs are very helpful and the trainers are amazing! Best group of leaders! I feel motivated every time I step foot in the 1%er gym! If you are looking for something more personal this is the place to be. You will have all support needed to become the best version of yourself. I look forward to my workouts and walking into a gym that genuinely cares about me and my journey.