KmoreMacro

Working with Krista has been completely transformative. She has helped me see how taking care of myself creates ripples of goodness that affect literally everyone I come in contact with but most importantly my family. I am a super busy working mom. My husband and I are proud parents to one exuberantly amazing 7 year old son and the proud co-owners of a local veterinary hospital. I have always known how lucky I was but I was also pretty stressed and when I connected with Krista I had no idea how to even begin to fix the overwhelm I had over feeding myself and my family. Everything came before it but it continued to eat away at me. I didn’t want to feed my beloved family Mac and cheese, hot dogs, chicken nuggets, and pizza but I didn’t have a clue how to stop. I had all these insecurities about what that meant in terms of my being a good mom and a good wife. Krista helped me question my thinking and build my confidence. She helped me to see that I could and should make the time to meal plan and prep and even had me get my husband and son involved. My son has tried everything I have made and had loved some really unusual things (tofu bowls were a bit). He helps me prep and prepare stuff and we talk about food and healthy choices at the store together when we grocery shop. I couldn’t have imagined how this coaching would change my life and I am profoundly grateful to this woman for helping me see my real unlimited potential! I can’t recommend her enough, absolutely life changing!

Love this ebook! Incredibly informative and supremely helpful. Puts your view of food, nutrition and exercise into perspective. Would highly recommend.

This is the second time I have worked or am working with Krista and she is amazing. The first time I worked with her was for my wedding and she got me looking so great for my wedding. This time around its been two years since I had my baby girl and there was ALOT more weight to lose. While we still have a ways to go - Krista is making a different. I really like the weekly check-ins and the group chat sessions. I also love that I am allowed to eat things I like - I just have to budget for them. I highly recommend Krista and her macros plan - for it works and I am grateful!

So this is an amazing Journey Krista you are so upbeat and truly help your people out. giving very much needed mindset information. I have learned so much and am growing each week slowly but surly and I can’t thank you enough!!!! This isn’t a here eat this do this and the next three weeks you losses this amount of weight I have learned what food value is and what foods do what and how they help you and quests what I am eating so much food my mind is blown with how much I have already lost while eating the food I LOVE isn’t that insane........ thank you from the bottom of my heart ❤️

Accountability really is the secret sauce and you are so motivating, inspiring, and just fun to listen to. I loved starting my mornings with you! I went into this thinking that I would look better for an upcoming trip, but what I came to realize is that this is a lifestyle that I can't see myself without. You have guided me to understand food, look better, and feel better every day. I have muscle definition for the first time ever! I was feeling muscle weakness, which is now completely gone. You really are the best at what you do. Thank you for taking me on this journey!