F45 Training Tempe South

I’ve been in great shape before but after staying indoors for the last 2 years, it’s safe to say I am no longer in great shape. I’ve tried getting back on the saddle at my local gym but planning my workouts for the week and going solo made it difficult to commit to this lifestyle. That is why I love and highly recommend F45. I can get my workouts completed by 6 am, I don’t have to plan any part of my workout, and the HIIT style of training is extremely effective in weight loss. The trainers are very sweet and motivating, they keep you on track and push you to work hard. I honestly can’t recommend F45 enough and a few of my friends are now lifers as well. :)

Love this place! Coaches are super motivating- the perfect blend of understanding your body’s limits, while also encouraging you to push. Each class feels like 15 minutes. Music is fantastic. Would highly recommend trying, even if you’re a newbie to exercise (like I was!)

F45 Tempe South is a great gym to connect with people, features a great workout, and the staff are friendly and will motivate you throughout the workout. It features top of the line equipment and the workouts have been different and challenging everyday. This has been a great place for me to connect as I'm in new to the Phoenix area. Highly recommended if you are in the area to go checkout this gym!

Great workout and community. If you like Interval training, this is a great option. It is truly a community that is very friendly and welcoming. The trainers do a great job teaching proper form and making the environment fun. Highly recommend!

Wow! I am so thankful I started F45 fitness at the South Tempe location! To be honest I was scared to start… but I did and am now hooked! Each and every workout is so different and (some) are even fun! The reward you feel after completing one is the best. The coaches… well they are amazing!!! They push you, motivate you, cheer you on, make sure you are doing the stations correctly! I am so thankful for Stacey, Mel and Charlotte for helping me on my journey to feel good again. There are also other great coaches at our studio too. I even just signed up for my first F45 challenge!! This busy working mom is 4 is grateful, thankful, and blessed that I finally started F45 and can’t wait to continue to see results! Come join me!!