Address: | 1124 Ballena Blvd d, Alameda, CA 94501, USA |
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Postal code: | 94501 |
Phone: | (510) 522-2843 |
Website: | http://www.mindbodymovement.org/ |
Monday: | 9:00 AM – 7:00 PM |
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Tuesday: | 9:00 AM – 7:00 PM |
Wednesday: | 12:30 – 7:00 PM |
Thursday: | 11:15 AM – 7:00 PM |
Friday: | 9:00 AM – 7:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Tianna is a gentle, compassionate and very gifted healer. I went in for a private session with lots of pain and left with no pain and with yoga exercises to support a painfree life! Thank you????
I have been to several of Tianna's workshops and keep coming back for more. Each time, I learn new ways of taking care of my body and soul and am a more empowered woman because of it. Thank you Tianna for helping me find my strength and confidence again!
I had a great experience with Tianna. She was warm and friendly. I loved how she incorporated yoga philosophy and Ayurveda in our physical therapy session together. I highly recommend.
Tianna is thoughtful and deliberate with her pace. Her hands on skills are top notch and just what I needed. In one session she created a fairly deep and positive shift in my shoulder which has been bothering me for the better part of two months. I feel lucky to have her on my care team and highly recommend her work.
Tianna was amazing! I went to her for lower back pain, expecting to hear to do more kegals, back off the HIIT workouts, let your body heal longer (since I gave birth 10 months ago). But I was pleasantly surprised at her thorough evaluation and her easy yet super effective recommendations! After doing some relaxation poses and focuses on allowing my pelvic floor to just relax more, the pain is virtually gone after just a few days of this! She was so caring and focused on a whole body approach. I can not recommend her enough!!