Neurobalance Neurofeedback

• Catharine Brook Anderson
  
  
  (June 16, 2017, 4:20 pm)

  The sessions I had with Sarah were really helpful. Neurobalance gave me new insight into how my brain works and how that can affect my mood, my sleep and even my emotional reactivity and communication. I am a fan and definitely recommend neuro feedback therapy with Sarah. She is a good listener and truly dedicated to her clients success.

• Star Lippman
  
  
  (February 15, 2017, 3:44 pm)

  I have been in different settings with Sarah, from groups to classes. I have always been impressed with her thoughtfulness and deep insight about whatever we may be talking about. She is very supportive and caring. I recently did a series of 20 neurofeedback sessions with her. Sarah knows her stuff, and I benefited greatly from these sessions. My concentration levels improved, my sugar cravings went down, and the biggest thing-my anxiety levels plummeted. My life is different today than when we started the trainings, and I attribute a big part of this to the neurofeedback sessions I did with Sarah.
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• Chloe Good
  
  
  (January 30, 2017, 2:22 pm)

  Sarah has an amazing way with her clients. She is diligent, detail oriented and kind. Her space is beautiful. I was skeptical of neurofeedback at first, but after a few sessions I started to have more space in my life and my awareness, which gave me more choice around my reactions to situations. I could choose to be upset or not. It's amazing. I also had a reduction in anxiety. I highly recommend Sarah!

• D L
  
  
  (January 16, 2017, 11:16 pm)

  I did a 10 week program of neurofeedback with Sarah, focused on reducing stress and improving sleep. It was simply amazing. My stress levels are at an all-time low, despite an intense work and social life.
  I can't recommend Sarah highly enough - kind, skilled, and above all it works amazingly well.

• Dax viviD
  
  
  (November 23, 2016, 4:29 pm)

  It was my first time to the Dragonfly center, which is right next to community acupuncture (which I've been meaning to try, too). Walking into the waiting room is a very pleasant transition from the outside world. Tea and water fountains and magazines I like to read make for a nice space.
  
  It was also my first time trying Neurofeedback. I've done about ten sessions now, and it's made a notable difference in how I'm feeling. Despite my being skeptical, Sarah thoughtfully answered my questions and concerns. She starts off the session with a heart-rate/breathing feedback exercise, then she puts on a movie (usually something low key, like Planet Earth or something) and visual/tactile/auditory feedback corresponds to the EEG measurements of different brain regions. I love how Sarah takes the time to walk through what my set of measurements means.
  
  Still is a bit beyond me how the science works, but I would recommend that anyone who has stress, sleep problems, or anxiety add this to their tool kits for addressing these sorts of issues. You don't know until you try for yourself, and Sarah creates a positive, welcoming space for the curious and the skeptical :)

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