Core Performance

Wonderful place to get in shape and meet new people. The staff is caring and friendly ... my grandkids love it. Actually makes it fun to work out and get healthy! Love my coach...Matt!

Trainers are all super experienced. Beth is a real homey 💕

The workouts that hard and pulls. Build good body, muscle amazing. My coach Matt explain me and little sign Because I am deaf. He's very a good job. I feel good and continue. You can do it man.

Great facility with a lot of space. Have been here for a year and have seen great results in working with Coach Matt. Matt is really patient and pushes you to get better every day. The workouts really push you beyond the breaking point...I really enjoy working out with the members there too, so we can all share in the pain :)

I am the Owner of the gym, but here are some key features that make this place different.

-All of our CrossFit classes start with a 20 min dynamic warm-up
-Anyone can do it because we are focused on proper form and technique
-I just had a baby seven months ago, and I have seen huge results
-We have nutrition counselors
-The shower facilities are a huge plus, do your work out, take a shower, go back to work!