Category: | Health, |
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Address: | 4153 Piedmont Ave #1, Oakland, CA 94611, USA |
Postal code: | 94611 |
Phone: | (707) 228-8164 |
Website: | http://www.amandametcalfrolfing.com/ |
Monday: | 1:30 – 6:00 PM |
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Tuesday: | 9:00 AM – 1:30 PM |
Wednesday: | 1:30 – 6:00 PM |
Thursday: | 9:00 AM – 1:30 PM |
Friday: | 1:30 – 6:00 PM |
Saturday: | Closed |
Sunday: | Closed |
I have recommended Amanda to literally dozens of people. She has helped me with everything from specific body pains, issues and posture to a better understanding of my body as a whole and who I am. I cannot recommend her highly enough.
Highly skilled, and a pleasure to work with. I’ve been to the rest, Amanda’s the best!
Amanda has impressed me with her skills as a Rolfer. She is very knowledgeable of the human body, the many points of integration, and how stress transfers and can reside in the connective tissue. Her manual skills are excellent. If you've heard of Rolfing but are unsure what it is or afraid to give it a try, don't be. Amanda will listen carefully to your concerns and guide you through the process. She also gives homework (exercises or movements to be conscious of) to strengthen the work between visits. Highly recommended!
I highly recommend Amanda Metcalf’s Rolfing work. It took 15 years after first hearing about Rolfing to find the space in my life and the right practitioner. Amanda was the one. She brings a full complement of skills beyond Rolfing as a yogi, holistic fitness instructor and artist, into making it much more than simply a bodywork experience.
I always associated Rolfing with two things – pain and transformation. What surprised me working with Amanda was that instead of a passive painful ordeal to be endured, it was more of a collaborative body inquiry. Yes, there were times of intensity and discomfort, yet not only was she listening and tuned in to what the body could handle, there was a quality to the interaction that wove in the intense with the subtle. A gentle knocking at the door to sleeping parts of my loyal, devoted body that had worked so hard my whole life to take care of me and do what I asked that they had distorted themselves. She reminded and encouraged them to go back to their original function with her deep body knowledge and grace.
Beyond the table work, every session was a body-mind reeducation giving me one or two nuggets to apply and take back with me between sessions to my daily life from how I stood, walked, and carried myself, to balancing both sides of my body such as washing or brushing with my non-dominant hand. I encourage you to go on this journey of body-mind awareness with Amanda.
Amanda Metcalf, Artist, Rolfer and Yoga Practitioner, offers Structural Integration Rolfing therapy as a solution to resolve pain and improve physical alignment, balance, and coridnation.
Amanda specializes in body mechanics, trauma resolution & pain relief. She combines her extensive training in anatomy & physiology with the holistic wellness practices of Rolfing, Craniosacral Therapy & Yoga.
Amanda Metcalf Rolfing injury recovery , massage therapy , pain relief , Piedmont , posture , private yoga instruction , Rolfing , wellness , yoga Shop Oakland Now
iCOR Integrative Chiropractic and Orthopedic Rehabilitation. 4341 Piedmont Ave, Ste 4, Oakland, California 94611; Chiropractic and rehabilitation center for individuals and families.
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