Teddy's Total Body Personal Training

Teddy is the best!!! Down to earth, knowledgeable, fun and passionate about helping you be the best you. He listens to your needs and goals. Offers options on how to get there. Love working out w/Teddy so much that my 13 yo is working out with Teddy this summer. I'm thankful for Teddys positivity, strength & knowledge as we go forward.

I have trained with Teddy for 1 yr.
I was recovering from a season of chemo therapy when I started training with him.
I'm 62 years old and I'm in
excellent condition now.
Not only has Teddy pushed me to excel, but his nutrition knowledge as helped as well.
Excellent , professional, and pleasure to talk to.

Teddy is my Trainer and also my Mentor. This past year has been nothing but amazing working with him and now training with him. He also trains my son in boxing. He has pushed me to limits that I never thought I could reach. Every week the height of my day is going to Teddys for some Self Care. He is definitely the best.

Meeting Teddy was a life changer. He's nice personable funny and a good motivator to keep you coming back for more. With his interesting creative exercise routines to leaving your muscles feeling good and your body releasing happy hormones. With him I lost 30lbs. I completely changed my whole diet. I dont crave certain foods anymore and even get repulsed by the odor of certain foods that I used to love that werent healthy for me. Its a nice gym environment with good people and with little distractions that helped me reach my goal. The weights and equipment are great and all of what I needed. Its a nice clean gym atmosphere.

Teddy's Total Body is hands down the best place I have ever worked out at. Teddy is a man of integrity and a master of his craft. He is truly dedicated into getting you to work out and push you for maximum results each and everyday. The photo you see is from only 3 MONTHS of training with him. Everyone compliments me that I'm getting buff so quickly. I've had around 4 personal trainers the past three years and none of them can compare to Teddy. If you need a personal trainer stop looking, you found the right man & place.