M3 Fight and Fitness

Great gym! Great Coaches! I've been to a lot of different gyms and this one is the best by far. They offer a variety of classes and women's only classes for ladies that want to learn fighting techniques but are intimidated by co-ed classes. Highly recommend!

M3 is a Great gym! A huge variety of classes to take, open 6 days a week with different coaches to learn from, 2 different mat areas, crash pads, plenty of heavy bags and striking equipment, a lounge area, 2 bathrooms, a shower, and more! I would recommend checking it out

I went to M3 for a couple of years. I loved taking Muay Thai and always thought the instructor was such a nice guy! Very helpful when correcting technique and the class was really awesome overall! Sparring was NEVER mandatory and the bag/partner work was a lot of fun. The class was never overwhelming and that was a big plus!

I've been attending M3 for 6 years now. The quality of teaching is on par if not better than popular competitor-oriented gyms who tend to focus on limited or one-dimensional aspects of grappling and striking (usually omitting key components to the arts). The tuition has the best cost-to-value ratio when compared with "big-name" gyms (# of programs, quality of teaching, etc.). These "big-name" gyms will inflate their prices and boast a popular competitor's name and make the claim that because their instructor has won competitions, that they also deliver a high caliber of teaching. Obviously this is not the case in any sport.

I've been a member of multiple gyms but none have ever compared to m3. The classes range from Jiu Jitsu, Muay Thai, Womens boot camp, and Conditioning. All are excellent and well worth the money. There's also levels for teens, beginners, and intermediates. I highly recommend this gym to anyone who is looking for an MMA gym. Honestly I've never felt more welcome at any other gym and the people there are like family.