Atlantic Meditation

We as human beings, live with so much baggage of all our past experiences, expectations, plans, and hopes. Interesting part of that we don't even realize that it's the burden. This amazing method of throwing away everything inside your mind gives you so much freedom from your own mind. The world is not cluttered or confusing anymore. Yes!!!! It's the freedom from the mind if the self which binds us and once that is thrown away. You feel SO FREE!!!!!!!!!

I appreciate of Atlantic meditation.😊

What an Amazing place! I struggled a lot with anxiety and depression before I came here. Now I've found a true sense of peace and happiness and it has led to better relationships with those around me. Highly recommended for anyone who wants to improve their life. Thank you!!

I have taught and practiced yoga for 15 years, meditating for about 9 months, and have completed many psychology and philosophy classes in order to find the ever lasting truth and wisdom of the universe. My prayer has finally been answered with this method of letting go of my past patterns, cleaning my emotional state, and creating the healthy karma,habits, and body that I have only dreamed about. Since completing the first level, I feel like a zen master and I’m extremely excited to wake up at 530am every morning to participate in a group setting. I feel more like they are my family supporting me as a resource. We share the same intentions to become one with the universe which is infinite. I’m more confident, authentic, and respected because of my dedication too this program. I also had the courage to discard toxic behaviour in myself and people in my life. I could not have done it without my trusted coach James with Atlantic mediation. He is always encouraging me, patiently listening and teaching his disci

Prior to starting this meditation I’ve searched for the answers of life and creation. I’ve read many books in the categories of self-help, philosophy, and spirituality. As I’ve studied many different teachings, it only gave me temporary relief in certain areas of my life.

I have been doing this for 2 months now and I can say I wish I would’ve found this meditation method sooner. As it is everything I have been searching for my whole life. It has assured me and is now embedded in my soul the endless possibilities that the universe reveals to us. Even though I am about to start level 2 in this method I have attained a tremendous amount of growth and clarity from practicing this method. I am very thankful and would like to give a special thanks to my teachers; Jessenia, Amy, Jinsu and also the founders of the method. As well as all the participants who continue to practice this method. I have been shown more than I have ever learned on my own in a short time span of just 2 months. From a place where I thought I knew a lot, I’ve come to the realization that I know nothing and the universe knows everything. Thank you for humbling me; it’s opening the doors of unlimited potential that I could not see. To Whoever chooses to go through this meditation method, you will not be disappointed. You will be uplifted to heights you never knew possible.

I have been meditating with this meditation center for almost two years now and it has been so helpful. It has helped so much with managing stress. Meditating regularly has made me feel so much more fulfilled in my life and this place teaches a method that is very easy to follow and clear.