CrossFit Los Feliz

• Sara Gorsky
  
  
  (July 25, 2018, 6:16 pm)

  I had no idea, when I clicked that Facebook ad, that I was clicking through to one of the best decisions of my life. All I knew was that I was in a new city with new opportunities, and I was in the worst physical and mental shape I had ever been in, and I didn’t want to be that version of myself anymore. I was ready for change. And change I got.
  
  Before I joined CFLF I had never touched a barbell before. I could barely run a few blocks without feeling like I was suffocating. I thought maybe crossfit would give me too much of a dude-body or something silly like that, and it made me hesitant. I counted calories strangely, not understanding all the workings of my body and the integral part nutrition played. Let’s be honest: My “healthy & fit” methods were based on a lot of random articles I’d read online and weird stuff I heard from my friends & teachers.
  
  So I clicked that ad, and I joined the six-week challenge. And then I joined the gym. And now I’ve been here almost two years.
  
  And you know what?
  
  Never, in these two years, was I ever made to feel foolish for where I came from, what I brought to the table, where I was at or what my challenges were. The coaches at CFLF welcomed me in as I was and they worked with me and all my baggage. They demonstrated how to lift weights, and patiently adjusted me, time and time again, when my form wasn’t quite right. They made time, out of their own schedules, to answer my questions and give me advice on how to overcome my obstacles and reach my next goal. And then my next goal. And then my next goal.
  
  Cause that’s what they do at CFLF. They help you to achieve your goals.
  
  I could talk numbers if that’s what you’re interested in: In a year I went from 36% body fat down to 24%. The number on the scale went down almost 15lbs, then it went back up because, you know, muscle weighs more than fat. But you know what? I lost so many inches off so many parts of my body that I dropped 3 clothes sizes!
  
  However, the most important transformation has been that today I am the strongest, healthiest, most durable, and mentally well I have ever been in my whole life. And I am still improving every day!
  
  Every day I am filled with gratitude for Crossfit Los Feliz and all the coaches there for guiding me through this fitness journey.

• Edwin Dearborn
  
  
  (August 24, 2017, 4:47 pm)

  I love coming to this place because of how positive and knowledgeable the trainers are here. They are extremely competent and helpful, allowing me to progress at my own pace and make incredible gains.

• Emily Hale
  
  
  (February 10, 2017, 1:08 pm)

  I've never been a "gym" person, but from the moment I walked into this place I immediately felt welcomed by both the staff and the members - both of which I've become friends with. The trainers are phenomenal and really care about each individuals growth and capabilities. They push you to be better. I would recommended this place a thousand times over.

CrossFit Los Feliz » High Intensity Physical Training Los ...

213-293-5652 Class Schedules. Getting Started; ... Here at CrossFit Los Feliz our goal is to set you up so you can achieve all of your health and fitness goals not ...

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(213) 293-5652. Contact Crossfit Los Feliz on Messenger. ... The CrossFit Los Feliz curriculum focuses on everyday functional movements that strengthen and enhance ...

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213-293-5652; Training facility for. boys ... Turbo Training (TT) classes are exclusive to CrossFit Los Feliz. They are high-energy, 60-minute classes that blend ...

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Crossfit Los Feliz Visit Website. 5403 Hollywood Blvd, Los Angeles, CA, 90027. Map +1(213)-293-5652. Category : Fitness, Fitness Centers & Health Clubs.

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At CrossFit Los Feliz, our ability to scale the CrossFit workout to your individual needs and abilities means that anyone, at any skill level, can jump into a class and pick up the movements, the ...

CrossFit Los Feliz, Los Angeles CA - Fitness | Hotfrog US

About CrossFit Los Feliz A muscular strength and also fitness training program without having monotonous programs, equipment, or gimmicks is known as CrossFit. It really is more fun, competitive and a lot more vibrant when compared to the standard gym environment.