Address: | 205 W Duarte Rd, Monrovia, CA 91016, USA |
---|---|
Postal code: | 91016 |
Phone: | (626) 824-2673 |
Website: | https://www.sealeystrength.com/ |
Monday: | 6:00 AM – 8:00 PM |
---|---|
Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 6:00 AM – 12:00 PM |
Sunday: | Closed |
Love this place. Staff are friendly. Group classes are excellent.
Very clean gym, staff always welcome members with a smile
Aaron might be the hardest working coach I've ever met and from what I can tell he knows everything you could ever want to know anything about in the realms of strength and athletics. He seems to make time to study intensely between training sessions. If he doesn't know the answer to your question today, he will tomorrow.
I've trained around Aaron since 2012, before he was Coach Sealey, when he was just that weightlifter with a massive deadlift. Since ascending to coach, I've watched him train (and often compete alongside) his clients in weightlifting, triathlons, CrossFit, and endurance challenges. And all the while his clients are losing weight and looking healthy and strong.
After 3 years spent competing in weightlifting, I burnt out. I'd drag myself to train and suffer through each session. I decided I wanted a change in my routine and asked Aaron to help me prepare for other strength sports. Of course Aaron said yes. He's been crushing me daily for a while now and I hate it but only in the way that we all actually really hate going to the gym but we do it anyway because we love ice cream more and we need some justification and also because it's just so fun to bang weights and get huge.
Coming from a strong background in college athletics, I have had the opportunity to work with several personal trainers. Aaron worked with me to improve and understand the mechanics of lifting in a way that I could understand. He pushed me past limits I had not reached before.
Aaron is a master of his craft and has an eye for movement. There is no fluff, no smoke, no curtains, he is truly a professional who can get you from point A to point B in your fitness journey. He is truly patient, but knows how much and when to challenge you to help accelerate your growth and get you to a new level. He used to be an athlete in many different arenas so he understands the mental and physical demands of different sports. I have really enjoyed having him as a part of my life and look forward to the continued impact he has with people.
50 отметок «Нравится», 0 комментариев — Sealey Strength Gym (@sealey_strength) в Instagram: «Little guy landed on me and hung out till we found our bearing #landnavigation #ExploreYourStrength»...
810 জন অনুসরণকারী, 1,208 অনুসরণ করছেন, 421টি পোস্ট - Sealey Strength Gym (@sealey_strength) -এর Instagram ফটো এবং ভিডিওগুলি দেখুন.
118 отметок «Нравится», 0 комментариев — Sealey Strength Gym (@sealey_strength) в Instagram: «Be a part of the journey of a lifetime! The Sealey Strength motto is "explore your strength." Now,…»