Barot Bros Fitness

• Matthew Giangrande
  
  
  (November 20, 2014, 6:21 am)

  I've been working out with the Barot Bros. for about 7 weeks and I'm 1000% percent (yes, one thousand percent) satisfied with the training they provide and the results I've obtained.
  
  I started working out with Jay and Jolin after going on a trip to Catalina Island. I came home and felt so damn fat and out of shape I didn't know what to do with myself. I hopped on the scale to see how bad the damage was and I was horrified at what I saw.
  
  After finding them on Yelp and checking out their reviews, I gave them a call and did my initial consult the next day. Although the baseline workout wasn't very difficult (well, it shouldn't have been), I basically couldn't do anything - no strength, no endurance, no coordination. I was like that dead seal we saw on the boat ride home - completely bloated and useless.
  
  Fast forward less than two months and I am down about 12 pounds. At one point I was down about 15 pounds but a nasty cold got the best of me. I've lost over 5 percent body fat (the best indicator of whether or not losing weight was actually beneficial for your body), and I feel SO. MUCH. BETTER. My knee stopped hurting, my hips don't ache, my back is stronger and I can go on two hour hikes without hoping a massive fire breaks out in Griffith Park and swallows me whole.
  
  Aside from the workouts and fitness advice, Jay and Jolin are cool dudes, too. Among others, some of the things we have talked about during and post workout include: Bollywood movies, Southern Indian Cuisine, 9/11 conspiracies, and Real Estate.
  
  Payment options are flexible (I pay weekly). Sessions are cheaper if you bring a friend. Scheduling is super easy because Jay and Jolin are both readily available and accommodating. The facility they use is clean and bright, everything works and there's plenty of space for more than one person to work out. (I've only had one other person work out at the same time as me, and we're not in each-other's way at all.) Oh, and they have a sweet Beats stereo that drowns out the awkward sounds you make when you do core-strengthening exercises.
  
  I basically could go on and on about how positive my experience has been at Barot Bros. Fitness but I'm going to cut myself off here - not because I've run out of things to say but because if I say any more nice things it's going to be awkward when I see them on Friday.
  
  GIVE THEM A SHOT, YOU WILL NOT BE DISAPPOINTED!!!

• Miriam Carranza
  
  
  (June 20, 2013, 12:15 pm)

  I have trained with Jay in the past and he is awesome! He is patient and understood my limitations so he tailored my training to avoid pain or injury. Some trainers will push but he trusted me and listened when I was concerned about my body.
  
  However, that didn't give me a break! He pushed me hard and because of him, I have made working out a part of my life for the past 2 years and I feel and look better than I ever have! Thanks Jay!!

• Gina Cooper
  
  
  (June 11, 2013, 3:01 pm)

  I would definitely recommend Jay and Jolin. They are great trainers no matter what your level of fitness. I worked out with both for about a year and a half before I got pregnant and continued working out with them through my 8th month of pregnancy and can't wait to go back. They are very attentive to all needs while still getting you in shape and working hard. They have a variety of activities and are very knowledgeable so nothing gets stale or boring. Definitely can't wait to get back in their gym!

• Nicole Marie
  
  
  (June 10, 2013, 11:46 pm)

  I have been working out with the Barot brothers for well over a year now and I can't say enough good things about them. I workout avidly and try to switch up what I do on a daily basis so my muscles don't become used to any one exercise. No matter how I mix it up, I'm still sore after working out with the brothers. Every session is different with them and we target a different set of muscle groups each week. With them, I have discovered a new fondness for boxing and look forward to my weekly session with them!

• Yajaira Uribe
  
  
  (June 5, 2013, 6:18 pm)

  "I never really liked working out and was never motivated to do so. But after working out with the Barot Brothers I have a new outlook on exercising. For the last couple of years, I have been working out with Jay, who is truly an excellent trainer. Jay is a very professional, motivating, and inspiring trainer. He knows what to do and how to make one believe in themselves. Every time I feel like giving up, he finds a way to motivate me and push through the workout. Since it's personal training I have seen positive and fast results. Every workout session is different so I never get bored. I would highly recommend both Jay and Jolin to anyone who is serious about working out and meeting their goals. Nowadays, I can say that I enjoy exercising...thanks to the Barot Brothers."
  
  -Yajaira Uribe

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(562) 225-3946. www.BBFtraining.com. ... When I first started with Barot Bros Fitness my blood sugar levels were at the point that qualify me ...

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Rates & Policies - BAROT BROS FITNESS

All cancellations must be made 24 hours in advance or your session will be charged. Before leaving for your appointment please save Jay (562)225-3946 or Jolin (562)489-3951 in your phone and always call if you are running late. Remember, your session's time may be limited if you are late.

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Barot Bros Fitness 2100 Ohio Ave Signal Hill CA 90755. 27 Reviews (562) 225-3946 Website. Menu & Reservations Make Reservations . Order Online Tickets ...

Barot Bros Fitness in Signal Hill, California, CA

Barot Bros Fitness Address: 2100 Ohio Avenue, Signal Hill, CA 90755, United States Phone: +1 562-225-3946

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Barot Bros Fitness - Signal Hill CA. We offer private professional 1-on-1 Personal Training and Fit Camp We specialize in one-on-one training sessions at our gym. We want to provide each client with great service and care.

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