Torrance Training Lab

Love this gym! Came here from another
CrossFit gym in the area and this place is awesome. All the coaches are great, they are knowledgeable, attentive, and hands on. the workouts are amazing, members are inviting and the facility is top notch. Highly recommend if you’re in the area.

Class was great! It was a long workout with a big group in before, but Coach Ashley did a perfect job of setting expectations around a quick warmup before hand, checking in individually with everyone, and introducing me and someone else doing their first class to the rest of the members. Space is awesome, equipment is top-notch, and everyone was very welcoming!

Definitely felt welcomed, first and foremost. Great coaches and overall awesome personalities! For my first time, definitely felt a part of the community and more so taking the time to help and ask questions along the process. Happy to be back doing CrossFit and more so in having great coaches like Ashley, Jamie and the rest!

I cannot say enough positive about Torrance Training Lab. I am in Los Angeles temporarily for work and a referral led me to check out this facility which is not too far from my hotel. It was flexible and easy enough to get a monthly pass, which is important to me since I'm only here temporarily. I joined the Bootcamp classes which are a functional fitness/conditioning mix workout. They also offer traditional crossfit. Marivic/Coach M is an amazing human. Her programming for Bootcamp is extremely challenging and the classes are a full hour. She is also engaged with the students and provides feedback and correction throughout the classes. She brought my attention to issues that I didn't even know I had. The other clients were very welcoming and there is a range of fitness levels within the class.

My assignment here is cutting cut early and I'm so sad to leave Torrance Training Lab. Hopefully one day I will be back. Also, Coach M owns the meal prep service Ready Fit Go. This is actually where I heard about Torrance Training Lab. I always look for meal prep places when I travel so I cut back on eating out. That service is also great and warrants a separate review. Overall, I'm so impressed. Go check it out and see for yourself.

Coach Ashley’s classes are always fun! She always explain into detail what the workouts are, as well as going over movements. The prescribed warm up movements are always a plus!! It’s not listed on the programming so ensuring warm ups are conducted prior to the strength portion of the workout is outstanding! She always makes the class fun by allowing members to share something personal about themselves. It really brings the class together and allow members to get to know each other. It also allow new members to feel comfortable and welcomed. Coach Ashley constantly walks around the room to watch form and technique while cheering them on during heavy lifts.