The Cave

We have been going to the Cave with our kids for 8 years now, starting with Coach Amanda when my oldest was 1.5 years old! In additional to running a stellar gymnastics program for kids, the coaches and staff at the Cave are incredibly friendly and kind. Coach Amanda has coached our daughter on and off for almost 8 years and we couldn't be happier with the role has she played for her as a gymnast and athlete. I really do believe that it is thanks to Coach Amanda that our daughter has been inspired to join the gymnastics team and is as passionate about the sport as she is. Coach Amanda inspires our daughter to work as hard as she can to reach her personal best, and is an incredible role model.
Once on the team, we had the amazing opportunity to also meet Coach Emily, an equally stellar coach who provides our daughter with regular feedback, support, and knowledge of the sport itself. Coach Emily is an incredible cheerleader for the gymnasts, while also challenging them to achieve outside of their comfort zones in such an inspiring way. She also works individually with our daughter to ensure that she feels comfortable and confident before every competition.
The Coach Emily/Coach Amanda power team can't be beat! We are so grateful to have their guidance!

Have been going here for several years for adult gymnastics and recommend it highly! Coaches Roger and Russ are both extremely knowledgeable and experienced at working with all skill levels, and the class is one of the few that really guides adults through skill development rather than just being an open gym for former competitive gymnasts. On top of that, the gym has a very positive atmosphere--everyone is encouraged to get better and challenge themselves, no one is made to feel bad about where they're starting from or pushed to do anything unsafe, coaches pay attention to every individual and how to help them. If you have always wanted to learn gymnastics, or want to relearn skills you had before, this is a great place to go.

The Cave brings tremendous joy to my two daughters lives. The Cave care about their gymnasts, takes their time to get to know them & makes recommendations on how to progress at an individual level. Coach Russell gets 5*****, he brings expertise knowledge, and laughter while still focusing on the strength & progress of gymnastics. You can tell he has a passion for what he does & he is very good at teaching the children the core elements of gymnastics in a safe & loving way. I can't recommend him enough!

We love The Cave! My son has been going here for years for the group classes and also private sessions with resident Ninja Warrior Kevin Bull. Aside from being a phenomenal athlete, Kevin is patient, kind, and skilled at teaching kids new tricks while also making sure they have fun. The Cave has done an awesome job of staying open despite wildfire smoke and the pandemic. They follow the protocol and everything is very clean. We are thrilled to have The Cave and Kevin in our 'hood!

I love The Cave! The coaching and programming are top notch. Not only has my body changed, but my relationship to my body has been transformed!! I also can not speak more highly about Coach Amanda Norton. After 18 months of shoulder pain and seeing 6 different practitioners, Amanda accurately assessed the underlying root cause and created a rehab program for me that resolved my pain within a couple of months. I have spent the last year, pain free!