CROSSFIT COINCIDE

Was looking for a box to drop-in while on vacation for the week. Excellent space, everyone was welcoming, and killer workouts! Felt like the warm-up was harder than some other places I’ve worked out at! The coaches took the time to thoroughly explain each exercise and the reason behind doing them. Also appreciated the coaches taking time to lead the class through stretching and cool down exercises after the WOD. Overall, highly recommend this spot! Check them out!

Dropped in for a week, somy review is coming from 5 days of workouts.
Overall great gym!

Warm up: a little bit longer than other gyms and more intense than other gyms I've been to. Not a good or bad thing, just different than what I am used to and you adapt to it quickly.
Strength: Did a 5x8 squat EMOM while I was there. It seems to be more of your traditional metcon crossfit gym though. They do seem to have the ability to come in and work with the coach for extra strength, skill, extra work which is awesome!
Metcon: moderate ability programming for most gym goers. It will be a challenging workout for advanced and beginners alike. I got a great workout every day.i went.
Post workout: something that is overlooked by many gyms but they did have coach led stretching/mobility post wod which is great!
Coaches: SUPER inclusive and friendly. Even as a drop in, I felt like I was welcomed. During the workout i was not pushed to the side for the regulars. Very knowledgeable on proper movement, technique, and mechanics. I did notice that the coach made appropriate substitutions for the athletes that couldn't do RX movements, so new athletes won't be overwhelmed coming to this gym.
Community: so I always say that the personality of the coach and the box community/inclusiveness is what make people stay at the gym. The regulars were SUPER friendly and made me feel welcome. From the moment I stepped in it felt like I had been going there for years. Was super great to feel that way walking into a gym.

10/10 would recommend you check this out for a drop in or as an option for your home gym.

Work out tailored to your availability’s awesome staff down to earth. Most definitely recommended to try them out.

Since joining this gym/box, I have not only gotten stronger but my whole attitude towards myself and life has truly changed. I've been happier than what i have been this past year. Im finally reaching my goals, I was working out on my own before, but no real progress was being made. Going on 3 months and the gains are 🔥five star coaches and environment. A true life changer. HIGHLY recommend this box 100% . ⭐⭐⭐⭐⭐

The coaches are excellent in what they do. They have the proper knowledge required for this type of activity. They care of their members and push them at the same time to reach their goal as planned. The ambience is friendly and fells like you are in a circle of friends. I strongly will recommend this place if you want to achieve and get to the next level in fitness 100% hands down!!