Address: | 3971 Ball Rd, Los Alamitos, CA 90720, USA |
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Postal code: | 90720 |
Phone: | (562) 296-8898 |
Website: | http://formulafitness.co/ |
Monday: | 6:00 AM – 7:00 PM |
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Tuesday: | 6:00 AM – 7:00 PM |
Wednesday: | 6:00 AM – 7:00 PM |
Thursday: | 6:00 AM – 7:00 PM |
Friday: | 6:00 AM – 7:00 PM |
Saturday: | 7:00 AM – 3:00 PM |
Sunday: | Closed |
Owner is fantastic. Love the personal attention. Tony makes sure you are always doing the exercise correctly, gives positive feedback and encouragement. This gym had been a lifesaver this year as exercise is a key to staying healthy.
Tony does a great job getting people in shape and helping them reach their goals.
I started training at Formular Fitness 5 months ago. Tony and Jessica are both great trainers. They both are courteous, detail oriented, positive and friendly. My posture has improved significantly over this short period of time. I've had chronic back issue forever, but now it hasn't bothered me. I love this place and highly highly recommend it for anyone that wants to improve their health.
First, I'm a gym lover. I have 4 memberships in different places back home in Denver just to keep things interesting. I come to Cali every summer though with the mindset to challenge myself in a new way to see how I can transform my body. I thought I pushed my body to the limit, I thought I knew what a full body workout entailed. Wrong! This summer, meeting Tony, he challenged the way I workout, and how to push myself beyond what I thought I could do. I lost only 10lbs total (counting from my home scale) in the 2 months I trained with him, but what was more impressive is for the first time I have abs peeking through! I'm a single momma to 3 young kids, so let's be honest about when we last saw those! I lost 4" around my midsection, 2" everywhere else, and I went from a size 8 to a size 2!
The beauty of Tony's classes is they build upon each other. While you might feel that they are random, the way they are structured is to always keep your body guessing. When it falls into a pattern you stop growing and building. Even something as simple as changing the speed helps build the muscle and tone the body back together. Having these personalized classes 5x a week, with a bonus boot camp on Saturday mornings were a special treat.
The reservation system is great and works really well. The staff are very friendly and helpful. They do a great job wiping everything down between sessions.