Address: | 5958 S Land Park Dr, Sacramento, CA 95822, USA |
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Postal code: | 95822 |
Phone: | (916) 234-6780 |
Website: | http://ablebody.fitness/ |
Monday: | 6:00 AM – 10:00 PM |
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Tuesday: | 6:00 AM – 10:00 PM |
Wednesday: | 6:00 AM – 10:00 PM |
Thursday: | 6:00 AM – 10:00 PM |
Friday: | 6:00 AM – 10:00 PM |
Saturday: | 8:00 AM – 8:00 PM |
Sunday: | Closed |
This is my favorite gym in Sacramento! All of the trainers are very knowledgable and custom tailor the workouts to each individual client. The owner, Stu, has really made the space inviting and all of the equipment is high quality. The staff is very helpful and kind as well.
Able Body fitness has a staff which truly goes above and beyond what you would expect of any gym. The small gym aspect allows the staff to really facilitate individual needs. I am always amazed by Stu's vast knowledge, he goes above and beyond as a physical trainer and truly looks for ways to heal the client. You are not just getting stronger or faster, you are gaining a more able body.
The complete holistic approach provided by the staff of this facility succeeds far beyond any approach you'd get at a corporate gym. I would highly recommend this facility to anyone in need of compassionate healing to accompany their training goals.
Stu is the best! He has helped me to recover my strength, balance, and endurance after major medical setbacks. His positive encouragement and expertise have kept me moving and thriving. And the new gym is a friendly, welcoming place to be. I recommend him to everyone I know.
I have worked with the owner Stu for about five years. He is very knowledgeable and can suggest many exercises to achieve the same outcome. He has been in the field over 20 years and specializes in restorative work. He is positive and encouraging to work with. His new gym offers anything I need to strengthen and repair the ravages of time! Try it- you will be glad you did.
Stu has been my trainer for about three years. He works with me to achieve my fitness goals. The new gym is amazing. The new equipment is state of the art.
I live in the area and I’m extremely happy that Stu opened the gym in the SLP area.
Check Address, Phone, Hours, Website, Reviews and other information for Able Body Fitness at 5958 S Land Park Dr, Sacramento, CA 95822, USA.
Able Body Fitness located at 5958 S Land Park Dr, Sacramento, CA 95822 - reviews, ratings, hours, phone number, directions, and more.
916 234 6780. Hours: Mon — Fri 8am to 930pm. Sat 8am to 2pm. (arrangements can be made to open. earlier on weekdays if needed) "Your local neighborhood gym. We offer the treatment you need, and the healing your body deserves." ABF is Sacramento's premiere fitness center for seniors, but we are open to EVERYONE of all ages and fitness levels!
1 review of Able Body Fitness "I have been training at Able Body Fitness for two months. My trainer/coach is Cesar Figueroa. I am 70+ years old, out of shape, and fat with pain issues. Three months ago, I walked into the gym and met Cesar and one of his clients. ... (916) 234-6780. Get Directions. 5858 S Land Park Dr Sacramento, CA 95822 ...
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