Address: | 3675 Jetty Point, Carlsbad, CA 92010, USA |
---|---|
Postal code: | 92010 |
Phone: | (760) 952-7755 |
Website: | https://www.eliteconditioning.net/ |
Monday: | 6:30 AM – 8:30 PM |
---|---|
Tuesday: | 6:30 AM – 8:30 PM |
Wednesday: | 6:30 AM – 8:30 PM |
Thursday: | 6:30 AM – 8:30 PM |
Friday: | 6:30 AM – 6:30 PM |
Saturday: | 8:00 AM – 12:00 PM |
Sunday: | Closed |
I signed up with EC with the mere simple mind set of re-learning how to have a healthier relationship with food and exercise. For the first two months, to get the hang of the things, I took two personal training sessions a week along with macro planning. I then signed up for the online program.
Weekly check ins are a must and really helped both of us understand how to adjust numbers if needed.
I do have to say it took a few weeks to learn how to fit my favorite foods into my macros. But once I learned and started seeing results I was able to push myself towards accomplishing more than I thought possible.
Jon was there whenever I had a question about food. He was Receptive, understanding, and encouraging.
I started working with Jon and Elite Conditioning in January of 2018. I have been an athlete most of life and lifted weights for about 8 years now. I have had a goal to compete in NPC bikini for a few years but put it off while I was finishing school. Then, in 2017 I was in a car accident that left me with ligament damage in neck. I spent a few months rehabbing my neck and then decided it was time to get serious about competing, so I started looking for a coach.
When I first met with Jon for a consultation, he went over my training history, my goals, and his background/expertise and how he could help me reach my goals. I decided a few days later to hire Jon and he created a custom plan that would help me get my strength back and build muscle so that I could reach my goal of competing.
Every week we check-in and he adjusts my plan for me based on performance and results, and also checks in to see how I feel and if I need help with anything. He's always been available to answer any questions when I text or email him, and he answers my questions in depth.
9 months later I am still working with Jon and Elite Conditioning, and I am 4 weeks out from my first NPC competition. I couldn't have done it with his guidance and expertise and I know that I will be working with Elite Conditioning for a long time to come.
Subscribe to our mailing list to get the latest science / evidence-based news and updates around fitness, nutrition, and everything ELITE CONDITIONING:
Serving Carlsbad, CA and San Diego County with ELITE Fitness and Nutrition Coaching: Private Personal Training, Contest Prep, & Online Personal Training. (760) 952-7755 info@eliteconditioning.net Facebook
Elite Conditioning was created to provide "Fitness For Your Lifestyle", meaning to provide various fitness and nutrition services that fit your preference, from one-on-one services, to group setting, to online services.
ELITE CONDITIONING is on Facebook. To connect with ELITE CONDITIONING, join Facebook today.
ELITE CONDITIONING - 3675 Jetty Pt., Carlsbad, California 92010 - Rated 4.5 based on 9 Reviews "I signed up with EC with the mere simple mind set of...
› Elite Conditioning Gift Card. ... (760) 952-7755 ... Buying an Elite Conditioning Gift on Giftly is a great way to send money with a suggestion to use it ...
Elite Conditioning 3675 Jetty Pt Carlsbad CA 92010. 11 Reviews (760) 952-7755 Website. Menu & Reservations Make Reservations . Order Online Tickets ...
Bekijk meer van ELITE CONDITIONING op Facebook. Aanmelden. of. Nieuw account maken. Bekijk meer van ELITE CONDITIONING op Facebook. Aanmelden. ... Bellen (760) 952-7755.
11 reviews of Elite Conditioning "I signed up with EC with the mere simple mind set of re-learning how to have a healthier relationship with food and exercise. For the first two months, to get the hang of the things, I took two personal training…