| Address: | 144 Neptune Pl, Escondido, CA 92026, USA |
|---|---|
| Postal code: | 92026 |
| Phone: | (760) 500-1123 |
| Website: | http://www.pilatesescondido.com/ |
Pilates with Lisa White is a rare combo of just what your body needs at the right time. Core workout, rehabilitation and alignment all rolled in one based on what you need. I highly recommend her to anyone who needs an expert Pilates instructor.
I've done pilates for years and Lisa is my best instructor ever and d knows her pilates. As a chiropractor she also understands how your body should work. And with my recent hip replacement she is helping me to return to normal. AND she makes my workouts fun. Give her a try. You'll be glad you did.
I have taken Pilates with good instructors before, but I have to say, Lisa is the best. Her background as a Chiropractor gives her knowledge of body mechanics that other instructors do not have. If you are new to Pilates, she will make sure you always have the correct form and if you are experienced, she will challenge you. I highly recommend Escondido Pilates.
Whatever your goal, Pilates can help. (760) 500-1123 | drlisa@cox.net. In my 30 years as a chiropractor, I have never found any method more effective than Pilates in helping people transform their bodies and get the results they are looking for.
Escondido, CA 92026. (760) 500-1123. I was curious about Pilates and asked my Structural Integration masseuse early last year if she knew anything about the program and any one to instruct. She directed me to Dr. Lisa...and what a valuable referral it was!