Boundless - Women's Gym & Pilates

My experience with Michele and Boundless has been amazing! For my second pregnancy I decided to seek help from a trainer who not only understood the woman’s body, but the pregnant woman’s body! I found Michele and I cannot even explain how beneficial my workouts have been from a physical and mental standpoint. Michele has a wonderful energy, is a clear communicator, and is incredibly knowledgeable about the body. Her positive energy was something I needed more than ever as I’d go through the stages of pregnancy. Michele’s gym is spacious, clean, and she does an excellent job of explaining the type of equipment you are using, how to use it properly, and she also helps you find ways to substitute for workouts at home. I can’t say enough about my experience!

After being in chronic and excruciating pain for over 12 years I finally relented and had back surgery last year. Well it wasn’t the miracle I had hoped for and the disappointment from that turned my pain to both physical and mental. I was desperate to find the right solution. The right person. And then I found Michele - and we slowly started changing my life one workout at a time. I can’t say enough about Michele and her ability to read your body and come up with alternate moves that are tailored to where you are at in the moment. She tailors each session and is a master at giving analogies to further explain how and why she wants you to move in a particular way. She is so mindful of your needs but also knows when and how to push when you need it most. She is direct and encouraging and checks in regularly through the week to see how your feeling, if you have any questions and to motivate you to move your body in between sessions. Of course after 15 sessions my back is not cured - but for the first time in 15 years I can finally say that it is not at the forefront of my life anymore. It’s background noise now and I have no doubt as I continue to work with Michele that it will become a thing of my past. At 45 years old I thought it might be too late for me to regain my strength and confidence in my own body - but Michele has shown me it’s never to late.

Michele is absolutely amazing! I have never met someone who is so knowledgeable about the human body and knows how to tailor workouts, stretches, massages, and exercises to your body’s needs. She is a personal trainer that really hones in on the “personal” side of training where she is able to assess where you body is at and give you the tools to help improve whatever you need/want to. Not only that, she is a wonderful person who will make you feel confident in yourself inside and out. It was great to have someone who cared enough to check in with me between sessions. I was someone who really disliked working out and moving my body but after my sessions with Michele, I finally have a great attitude towards working out and even enjoy it!

Michelle is an intuitive and knowledgeable trainer and body worker. The holistic attention she pays to her clients, listening closely to their needs and goals, both spoken and unspoken in their bodies, is unmatched in the “fitness” industry in my experience. As a woman who experienced drastic abdominal separation following three pregnancies, I tried many programs over the course of several years before finally finding the knowledge, guidance and compassionate support I needed in Michelle to heal my body and start regaining alignment and strength.

I have being working with Michele at Boundless for about six months now and she is literally the BEST! I came to Michele when I was feeling my absolute lowest physically and it was taking a toll on other aspects of my life. I have worked with other trainers, tried it alone at the gym (ha!) and done group classes but never end up sticking with it for a variety of reasons.

What I appreciate so much about Michele is she takes the time to explain to you the “why” behind the movements and she was so patient starting at the very basics with me. She doesn’t just give you the support and guidance in your session — she has helped me with nutrition, meal planning, and checks in on how I’m doing in between sessions which helps with accountability.

Beyond all that, Michele is just an absolute joy to be around. Even if I’m not feeling super motivated to work out (which now happens less and less) I’m always excited to see Michele. Her attitude is infectious and I always leave in the best mood.

Overall, I am so happy to have found Boundless. I feel stronger and more confident than I ever have before!!