Nimble Monkey Fitness

• Pilates San Diego, Ca
  
  
  (April 11, 2022, 2:45 am)

  ❤️❤️

• Cheryl Crivello
  
  
  (November 9, 2020, 2:09 pm)

  It is with pure joy to let the world know how fabulous Michele is on every way. There are not enough accolades in my vocabulary to sufficiently describe just how incredible of a person she is. Michele is very knowledgeable about the body and how our muscles affect our movements. She incorporates Pilates and yoga with her workouts and has great equipment and weights to add to the mix. It’s always a thorough workout. She is an encyclopedia of exercises and has the ability to zero-in on the best exercises for my fitness which many times reveals my many weak spots as well!! If I can’t do an exercise, Michele breaks it down or modifies it for me so I can still work that particular area. What I know and what I’ve witnessed is that Michele is committed to improving everyone’s physical fitness no matter what their fitness level or age is. She is very supportive and encouraging, and I am proof that what she teaches works like magic! I have never been in better physical shape. I am so grateful that I have Michele in my life.

• William Eadie
  
  
  (October 15, 2020, 12:41 am)

  I was enrolled in Michele’s Silver Sneakers class at Nimble Monkey Fitness, and when that class couldn’t continue, I switched to personal training with her. I loved the Silver Sneakers experience, but personal training with Michele tops it. She’s very sensitive to where I am at any point in the workout and always knows what I should do next to deal with how I am feeling or doing at any point. The workouts leave me energized, if not sometimes a bit tired from all the activity, and when I’m done I’m ready for the rest of the day. My balance, flexibility and strength have improved significantly over Silver Sneakers levels, and Michele keeps pushing me to improve even more. Best value I’ve encountered throughout the period of the pandemic. Michele and Nimble Monkey are tops in my book!

• Ellen Baum
  
  
  (August 2, 2020, 11:12 am)

  I have been training with Michele Schlanbusch for over 18 months. I came to her once I had retired, at age 60. We set up a schedule, meeting twice a week. Michele and I connected immediately, both being from the east, with a good sense of humor. I have had personal trainers for years, and it’s so crucial to feel a sense of connection. I personally don’t enjoy going to a gym, but if I can look forward to being with my trainer, it’s much less unpleasant. I have told Michele, going to the gym is like hitting yourself in the head with a hammer. It feels so good when you stop.
  
  The transition into retirement started out smoothly, but after 6 months, I found myself in a terrible slump. I had a vigorous and active career, and I defined myself by it. Without that, I was at a loss for an identity. A deep depression ensued. After about 3 months, I sought out a therapist and began medication. There were times when I barely spoke during our sessions. Before the depression set in, we enjoyed lively and interesting conversations of a variety of topics. Through it all, Michele was the one steadfast, unwavering thing in my life. She has supported me every step of the way in my life journey. I honestly don’t know how I would have survived without her. I’m sure I would have found a way, but I can’t think of one.
  
  Once the covid-19 restrictions began, Michele came to my house, and we would walk and exercise along the way. I understand how important exercise is for mental health, and I am so grateful that we were able to continue our routine through these times. Michele is so very creative in finding ways to get things done.
  
  In summary, I can’t recommend Michele highly enough. I have never had a better trainer, and I’ve had many. Please contact me if you have any questions.

NIMBLE MONKEY FITNESS - Request Consultation - Yelp

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Nimble Monkey Fitness - Home | Facebook

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BYOMyoga: Senior Fitness Resources - Blogger

san diego-based yoga - adaptive, children, silver sneakers, adults, special needs, vinyasa, hatha, community