| State: | California |
|---|---|
| Address: | 2119 24th St, San Francisco, CA 94107, USA |
| Postal code: | 94107 |
| Phone: | (415) 517-5730 |
| Website: | http://www.preggopilates.com/ |
| Monday: | 8:00 AM – 8:30 PM |
|---|---|
| Tuesday: | Closed |
| Wednesday: | 8:00 AM – 8:30 PM |
| Thursday: | Closed |
| Friday: | 8:00 AM – 6:00 PM |
| Saturday: | 8:00 AM – 2:00 PM |
| Sunday: | Closed |
Czysto i sympatycznie
Preggo Pilates Virtual Classes Are Now Online! As the current COVID-19 pandemic requires all of us to do our part by "sheltering in place" I am here to meet your Pilates needs. Preggo Pilates has quickly pivoted to a live streaming online class format that allows you to bring San Francisco's premier and...
Stephanie Forster Certified Pilates Instructor Director of Pre & Postnatal Education at EHS Pilates Studio Founder - Preggo Pilates 415.517.5730 www.preggopilates.com.
One of my favorite poses to teach mamas early postpartum is the Hissing Head Lift pose! Try it at home. You can do this within the first 6 weeks after birth...