Keenan Lee-Peters Personal Training and Wellness

Keenan has been a crucial piece to helping me turn my life around. A year ago I was unmotivated, 40-50 lbs overweight, and generally unhappy with how I was taking care of myself. With the help of Keenan, I was able to lose 30 lbs over the course of six months (and I’m not done yet). He’s incredibly knowledgeable, supportive, realistic, and adaptable. I can’t tell you how many questions I’ve asked Keenan over the course of us working together. He always replies with a thoughtful answer in simple terms. I’ve learned so much from Keenan about anatomy/the physics behind the lifts I do, making good choices when it comes to nutrition, and other helpful (yet small) changes that have made a huge difference in my overall well-being.

Can’t say enough about how pleased I am with the progress I’ve made, most of which is attributed to the coaching that Keenan provides. Thank you, Keenan!

I can't say enough great things about working with Keenan! He originally helped me fix my positional vertigo, but now we're working on overall flexibility and strength to undo many years of sitting/working at my desk. He's friendly, kind, very knowledgable and easy to talk to about your goals in a way that makes you feel safe and excited to get to work! The Presidio gym is spacious and clean with ample street parking in the morning. Love working with him!

Keenan is absolutely terrific! He is incredibly knowledgeable about the human body; ask him for an exercise for any part of your body and he can come up with the perfect one at a moment's notice. And if the exercise doesn't immediately work out for you, not to worry -- he'll adapt it! And did I mention that he is interested in nutrition as well? He's fantastic!

Keenan is by far the best trainer I have had the pleasure of working with. Most trainers have basic level knowledge about physical fitness and nutrition and I really needed to take my training a step further and really fine tune the areas in which I lacked strength and stability. Keenan has a natural ability to really hone in on the areas that you personally need to work on to achieve your goals, and he doesn't stop there. My interactions with Keenan left me feeling confident in knowing I could trust his judgement with my progression and advancing to difficult levels of my training. He is very conscious of my abilities and is very open to knowing other areas of work I may be interesting in developing I.e. Yoga, mindfulness practice, spiritual guidance. Keenan is very interested and concerned with your personal development and areas of your life that may tie in with your overall health and wellness, making him fully and spiritually grounded and aware. He will look into your guru's, guides, books and any other source you might be referencing for your personal development and give you lasting and informed advice.

If I could give him six stars I would. On a personal level I felt excited to have deep and introspective conversations with him. Not your typical trainer; but because he is so intelligent and personable he is able to provide you with the best personal session because he is genuinely interested in you. He is a healer, a physical trainer, and a teacher all encompassed in one person.