Ryan Stockton personal trainer

I'd describe Ryan's approach to training as humane. He's the perfect trainer for someone like me who has no need to be ripped but wants to lose weight, control blood pressure, tone muscles, and live an overall healthy life. His program changed my attitude toward working out from something I wanted to avoid to something I became eager to do. Plus it's fun and easy spending time with Ryan and, unlike almost every other trainer I've ever used, he never, ever says "awesome."

I have had a few other personal trainers in the past, but what’s different about Ryan is that he *really* does care about getting you in shape. He takes an active interest in keeping you focused on your fitness goals and he will make sure you stick to them! Ryan creates rigorous, but fun workouts that are core and cardio focused that really help shed pounds quickly. Since I started with Ryan and his expert feedback/advice, I've already shed 15 pounds in about 8 weeks. Still have another 15 pounds to go, but I know with Ryan's support and guidance I'll get there! UPDATE: I have since gotten down to about 200 from 230, my body fat is 12% from 24% (I'm 6' 3" height). I look better than I did in high school!! Thanks for all your help and encouragement!