Functional Patterns South Bay

• Jessa Steinman
  
  
  (January 31, 2022, 2:04 pm)

  I've been training with Luis Ponce Jr. at Functional Patterns South Bay for over two years. Luis is an incredible trainer. He has a sharp eye for gait analysis, and a firm grasp of the Functional Patterns training method. I have been able to watch and feel my gait cycle, posture, and dynamic movements improve greatly, and feel amazing. Luis does a great job of pushing me past my comfort zone, as well as meeting me where I'm at. He also provides helpful study material for me to work on outside of sessions. The South Bay team does more than personal training — they go out of their way to foster a friendly and healthy community, and their care for this community is evident in how they extend themselves and offer helpful advice around lifestyle choices. Luis, Mollie and Patrick have all positively influenced my life and helped me grow physically as well as mentally and emotionally. Their support has been paramount in my own journey becoming a personal trainer. If you're considering giving Functional Patterns a try, FP South Bay has an incredible facility and amazing team to back it up.

• Casey Blackburn
  
  
  (November 26, 2021, 12:13 pm)

  I had the opportunity to train with Luis Jr. during my 3 year stint at Functional Patterns Southbay and the training was well worth it. During grad school, I was a personal trainer who worked at places like the YMCA, Equinox, and trained at corporate spaces like LinkedIn. I know what it takes to appeal to a person who is looking to train and improve there functionality and mobility. With that said, I have never experienced a more effective modality (Functional Patterns) when it comes to improving a person’s functionality and mobility. In addition to experiencing Functional Patterns, the trainer, Luis Jr., is a very patient and intentional practitioner. He helped me to see the importance of Functional Patterns. All the trainers there are quality trainers and will help with getting you to the level you are envisioning for yourself.

• Owen Browne
  
  
  (November 21, 2021, 4:27 pm)

  Can’t thank the team at FP Southbay enough for all the help they have provided for me and my body. Came to them 3 or 4 months ago with debilitating lower back, disc herniation, and sciatic pain issues. I couldn’t move my body in any way without experiencing pain, but using their methods and system has allowed me to fully sprint without any pain in this short amount of time and I am already noticing my entire structure and posture change for the better. Overall my day to day pain has diminished greatly and is only getting better as the days go on. Great system, great application, and overall really great people who put in the work and show care and love to their clients. Couldn’t recommend FPSB enough to anyone looking to change themselves for the better! Big thank you to Luis, Mollie, and Patrick for all they do.

• Jocecil Lugo
  
  
  (October 23, 2021, 12:59 am)

  Been following Functional Patterns for years, I learned about self myofascial releases. Was the only thing to help me with my chronic pain on my entire body, spams, spurs on my spine, and nerve pain, due to a degenerative illness (Crohn's disease), poor posture habits, working enviroment and personal lifestyle. Finally, be able to attend private sessions with Luis and Molly. What a game changer! Started to feel improvements since day one. Even, physically I noted certain changes. One of the best decisions I made on my life. For me, this is the beginning of my transformation. Their dedication, the empowerment sensation over your health, and the profound self awareness about your own body mechanisms are just few of the things Functional Patterns will bring to you.

• Danny Molinari
  
  
  (May 11, 2021, 11:37 pm)

  One of the best places to train and improve your health. I have been going to FP South Bay for over a year now and the results I’ve seen on my body and others from all walks of life are like no other. Cutting edge. The results displayed don’t lie. The Ponce’s and staff are very professional, orderly, and very friendly. The facility is always clean and tidy as well. Highly recommend anybody who’s looking to improve their health and well-being in the most efficient way possible come here.

Functional Patterns South Bay - Biomechanics

00:00. 01:49. Functional Patterns is a revolutionary exercise system created by Naudi Aguilar. It is a system catered specifically to our genetic traits as a human. Our mission is to get you functioning at your highest capacity regardless of what your goals may be by building strength that is not only relevant to human biology but in a manner ...

About Us - Functional Patterns South Bay

Functional Patterns South Bay is honored to represent the most profound training system in the fitness industry. Functional Patterns is a global training system created by Naudi Aguilar. Luis Jr was astounded by the immediate relief he recieved during his Human Foundations course back in 2016. As he began to dig deeper into correcting his ...

Functional Patterns South Bay - Home - Facebook

~Relevant Human Optimization~ Pain Free Movement • Muscular Development • High Performance •... 18450 Technology Dr., Suite A, Morgan Hill, CA. 95037, Morgan Hill, CA 95037

Functional Patterns South Bay Morgan Hill opening hours 18450 ...

Find opening times and closing times for Functional Patterns South Bay in 18450 Technology Dr, Suite A, Morgan Hill, CA, 95037 and other contact details such as address, phone number, ... +1 408-256-0656. Call: +1408-256-0656. Route planning . Website . Functional Patterns South Bay opening hours. Opens in 1 day. Updated on May 11, 2022.

Functional Patterns South Bay - Posts | Facebook

~Relevant Human Optimization~ Pain Free Movement • Muscular Development • High Performance •... 18450 Technology Dr., Suite A, Morgan Hill, CA. 95037,...

Frederick :: Functional Patterns South Bay - Morgan Hill, CA

18450 Technology Drive Suite #A Morgan Hill, CA 95037 United States +1 (408) 256-0656 Visit Our Website

Marketing Suite :: Functional Patterns South Bay - Morgan Hill, CA

Luis did an excellent job identifying areas of my body where I exhibit imbalance in my standing posture and running gate. My gluts, hamstrings and core feel properly challenged and I received verbal and written feedback related to the work we covered and where to focus my intention while training.

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18450 Technology Dr, Ste a, Morgan Hill, California, 95037, United States. Phone: (408) 256-0656

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Located in , this Functional Patterns South Bay is open six or seven days a week and you can check Functional Patterns South Bay working hours from our operational hour table. Functional Patterns South Bay offers strengthening, weight loss, cardio, etc, so members receive a full-body workout. ... (408) 256-0656 for schedules, and decide which ...