3Fit

• Angela Gilbert
  
  
  (April 26, 2019, 9:53 am)

  Love this place! Staff is welcoming and you're guaranteed to get an excellent workout. The 7x7 class is my fav and one of the most dynamic strength workouts. I've only taken it with Melissa, the owner, because I love her training style so much. Melissa and her playlists will motivate you despite the fact that your quads are burning and your legs and lungs just might give up.

• Dustin Lockwood
  
  
  (September 29, 2018, 8:18 pm)

  3Fit is an absolutely amazing training space with wonderful coaches for morning classes, evening classes, and personal training. Always fun, and challenging, but the community makes it all worth while.

• Phil
  
  
  (July 30, 2016, 7:14 pm)

  3 Fit is a great place to get in shape. I've been going there off and on for over 2 years and it has completely transformed my body and my life. Probably the most important aspect to Marcel's training is the way he teaches you correct form and explains what each move/exercise is doing for you. With his guidance, I have continued to workout at home and to make progress.
  Saturday group classes are great. The facilities and environment are great. Highly recommend.

• Lana A.
  
  
  (August 31, 2015, 1:12 pm)

  I have been training with Marcel for about three years. I started at a time when I was injured and going stir crazy from not being able to do any physical activity especially climbing. During the initial training, he was able to work around both my injuries while still getting a good workout.
  
  Here are the a few of the many things that I really like about Marcel:
  
  1. He was able to figure out my personality and how to work around my quirks
  2. He has asked me about my goals and catered the workout to help me meet them. As a result, I am climbing stronger.
  3. He is very knowledgeable but is modest about it
  4. He is not pushy but knows how to push you (not sure if it makes sense to others but it does to me :) )
  5. He is a big reason that my wrist injury did not get worse even though I am on computers all the time.
  
  In short, if you are looking for a great trainer I highly recommend 3Fit!

• Katie Linza
  
  
  (July 28, 2015, 7:59 pm)

  Marcel was enthusiastically recommended to me by a friend a year ago and I've been training with him ever since. I am always impressed at his depth of knowledge about the body and nutrition, and I leave workouts feeling exhausted, but totally energized in the best possible way. However, even more than his knowledge, I have a deep respect for him as a person. He is very sensitive to his clients' individual needs and knows exactly how much to challenge you, which ultimately helps you push to the next level. Yet he also knows when support, encouragement, and a listening ear is necessary as well. I've worked with him one-on-one and in group settings, and it's really apparent how much he genuinely cares about his clients and how much he enjoys helping people. As a previous review mentioned, Marcel really does live what he teaches, which makes his training and advice all the more relevant and realistic. And although he no longer does in-home training, the 3Fit gym facility is easily accessible and very well-equipped, which brings some great variety to each workout.
  
  All-in-all, I am totally thrilled with the results I've gotten since training with Marcel! More strength and stamina equals more confidence and energy that spills over into all areas of my life.

Contact Us — 3FIT

We at 3FIT welcome everyone, regardless of what level they're starting at. Here, it's all about the individual's journey, so you only have to live up to your own standards. Get ready to have fun and get fit on your own terms. Join us today.

3FIT | What: Three 1-hour, one on one personal training sessions.

At 3Fit, the health and safety of our Members and Team Members is always our top priority. During this period of global change, our gym is providing 3Fit's community with the tools designed to maintain your routine no matter where you are.

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Special Fit with Marcel.

Injury Prevention and Functional Training at 3Fit: Read Reviews and...

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A 3Fit tem o objetivo de levar a você uma comida prática, saudável e saborosa todos os...

Day 19 -The Perfect 3Fit Dinner - YouTube

Опубликовано: 19 янв. 2014 г. Day 19: The Perfect 3Fit Dinner Marcel shares what he's having for dinner following his custom made meal plan. Contact 3Fit. By phone at: (408) 649-0017 By e-mail: 3fitinfo@gmail.com.