Sentiero Fitness

• Camille Mayo
  
  
  (June 20, 2019, 4:36 pm)

  My husband and I began training with Joey as a team just to get into shape....as many people know, the married life will do that to ya!
  
  He started us off on a simple meal plan and basic routine of working out just to get us back into the comfort of exercise, movement and mobility.
  
  I had hip surgery two years ago and since then it's been really difficult to find someone who is knowledgeable enough to incorporate a workout that conforms to my specific injury and recovery.
  
  He designed a workout program that completely catered to both of our needs and gave us both a little starter pack which I've attached below! Love it! He gave us each a pack of Mini bands, Lacrosse balls, & a pvc pipe to use for at home movement prep series & post movement series.
  
  So far we've both made significant progress and incorporate all that he teaches us in our daily routine as a couple. I've trained with many fitness experts and I must say that this guy is thorough, fun and supportive.
  
  His programs have been easy to follow with direction, guidance & daily check in's. Literally just a phone call away.
  
  Even when we had a little moment of weakness and fell
  completely off track, he was super supportive and got us right back on.
  
  Totally recommend this guy!

• Nancy Moran
  
  
  (June 9, 2019, 11:48 am)

  Joey is the by far the best trainer I have ever had. He is so knowledgeable and straight forward. He is passionate about health and nutrition and overall human wellness. He leads his clients to success whether their goal is to trim up or to become overall healthy and fit. I enjoy his energy, his little push to keep going and even his music to keep me going. Thank you Joey!

• Leah MacCarter
  
  
  (May 30, 2019, 7:09 pm)

  Joey is an excellent trainer. He is extremely knowledgeable about proper form and technique. When I first started working with Joey I had never lifted before. He taught me the basics so I could progress safely. He is a great coach that knows when to push you to work harder and how to make working hard and getting fitter more fun.

• Jeff Perez
  
  
  (May 28, 2019, 10:02 pm)

  I met Joey years ago when he was the Fitness Coordinator for the San Jose Fire Dept.
  I’ve always been impressed with his knowledge and drive to help people achieve their goals.
  He is fun to work with while focusing on your form and pushing you.
  I’m looking forward to going back in soon!
  Jeff Perez

• Brad and Vanessa Orr
  
  
  (April 18, 2019, 7:50 pm)

  Joey got me into the best shape of my life. He has a great balance of pushing you but without being obnoxious about it. He understands what your goals are and how to get you there. He makes it fun and makes you want to push yourself. I would highly recommend Joey and his team for anyone looking to progress their fitness level.

Sentiero Fitness - Home | Facebook

Sentiero Fitness. 100 likes. A custom Personal Training program for all athletes and all walks of life. +1 831-332-3857. Contact Sentiero Fitness on Messenger.

Sentiero Fitness - Trainers - 910 Mesa Grande Trl, Aptos, CA... - Yelp

(831) 332-3857. My husband and I began training with Joey as a team just to get into shape....as many people know, the married life will do that to ya! He started us off on a simple meal plan and basic routine of working out just to get us back into the comfort of exercise, movement and mobility.

Sentiero Fitness 910 Mesa Grande Trl Aptos, CA Personal ...

My husband and I began training with Joey as a team just to get into shape....as many people know, the married life will do that to ya! He started us off on a simple meal plan and basic routine...

THE BEST 10 Fitness & Instruction near Aptos, CA - Last ...

Best Fitness & Instruction in Aptos, CA - Seascape Village Fitness, Cabrillo Fitness, Breathe Deeply Pilates, Anytime Fitness, Heart + Soul Fitness and Yoga, Sentiero Fitness, Tabata BootCamp, The Body Shop Fitness Studio, Carolyn's Fitness &…