Address: | 2101 W College Ave #103c, Santa Rosa, CA 95401, USA |
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Postal code: | 95401 |
Phone: | (707) 623-4584 |
Website: | http://sweatmoodfitness.com/ |
Monday: | 5:30 AM – 7:15 PM |
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Tuesday: | 8:00 AM – 8:00 PM |
Wednesday: | 5:30 AM – 7:15 PM |
Thursday: | 8:00 AM – 8:00 PM |
Friday: | 5:30 AM – 1:00 PM |
Saturday: | 8:30 – 10:30 AM |
Sunday: | 8:30 – 10:30 AM |
I've been a member at Sweatmood in Santa Rosa for a couple years now. I'm not a big review writer, but this place----THIS PLACE---is a total game changer! (Can't believe I've not written this sooner!). I've never been one to work out in any consistent or strong way. But the trainers here have a very special spark that ignited an athlete in me! My favorite classes are Hiit training and indoor cycling classes, neither of which I'd ever done before. That's okay, they helped me to learn how, and also to move so I wouldn't injure myself. There's also loads of rockin' tunes in a darkened space which really helps to focus and have fun. I'm prone to low back problems and the trainers are always aware and suggesting modifies. The members are a bunch of total sweethearts who really care about each other and cheer EVERYONE on. I don't know what I would be like if I hadn't found Sweatmood. I've survived some major life changes thanks to this place. Oh, and I've lost over 20 pounds in the process! I never knew at my age (50-something) that I could actually feel so strong! It's so worth checking out!!
Best group fitness and cycling studio around!
Sweatmood Group Fitness & Cycling Studio. 2101 W College Ave, Ste 103C, Santa Rosa, CA, 95401. Coachescorner Fitness Center. 420 Morris Street, Sebastopol, CA, 95472. Open now. Closes in 7 h 11 min.