Body Balance Strength & Wellness

• Eric Killian
  
  
  (December 22, 2018, 6:29 am)

  I cannot recommend Body Balance enough: Great coaches, nice equipment, incredible owner. Looking for training: you found your new gym. Jason Busch and the team at Body Balance came highly recommend from my physical therapist. Jason and I have now been working together for nearly a year post procedure. I had stem cell injections into my lumbar spine. Jason has been incredibly attentive and caring every step of the way. He talks to my physical therapist about my rehabilitation and we've made a lot of progress. The thing that impresses me the most is the way my input is taken to specifically tailor my training program. No, I could not do this on my own. And yes, I'd be concerned about my back if I was working with anyone else. So much so that I drive 30 minutes into Boulder to train at Body Balance because I know each week I'm going to get a varied workout that's specifically tailored to the progress I'm making (or not making) that week in my rehabilitation and strength building. Jason is a Functional Movement Screen Certified and is clearly dialed in to how I should and shouldn't be moving and is there to correct me when appropriate. Thanks Body Balance!

• Jessie Bliss
  
  
  (October 13, 2018, 10:33 pm)

  I've been working with Jason Busch at Body Balance Boulder for about 4 months now. I had been diagnosed with a displaced SI joint and it had been leading to chronic hip, low back and leg pain for years. I had sought multiple treatments prior to Body Balance and had some improvement, but was not at the level of physical activity I desired and was living with low lying pain and discomfort most of the time. After a couple sessions with Jason, he confirmed through his analysis of my movement the same issues that multiple physicians had assessed. Jason patiently and effectively worked with me to improve my strength and mobility. It wasn't over night, but after working with him once a week for 4 months, I am happy to say, my level of physical activity has increased and my pain has decreased. Jason's experience, intuitive knowledge of movement, accurate analysis of underlying issues and effective plan for treatment put me back on track for an active, pain-free lifestyle. I highly recommend working with Jason if you difficult to treat issues that are keeping you from living the lifestyle you desire.
  
  Also, if you need myofascial release work- you must see Silvana! I was amazed at what could be accomplished in one session with her working on my body!

• Travis McLain
  
  
  (August 24, 2018, 1:58 pm)

  Don't let the size of this gym fool you, it has everything one needs! Best part is it is 24 hr access so you can workout on your schedule. Jason is a great guy and promptly handles all issues. Gym is also kept super clean, and very neat. Such a great space and environment!

• Joan Hauser
  
  
  (November 9, 2017, 1:49 pm)

  Body Balance is by far the very best place for any kind of training plus Yoga.
  I base this on personal experience with Jason, Silvana and Allison. I know other trainers there and I can see that everyone is exceptional. There has never been such a place with everyone be so friendly. Thank you Body Balance!!

• Dan Sawyer
  
  
  (October 24, 2017, 2:20 pm)

  Best functional fitness facility in Boulder, which is saying something! Owner is a scholar of health and fitness and this is the best group of personal trainers I have seen in my 50 years in boulder in the many clubs I have trained at. Bring your A-Game and do the work and you will see incredible results. This place and staff has also helped me rehab multiple injuries and avoid surgery. It's also boasts great camaraderie and collaboration, so you get more out of a training session here just watching people and getting new exercise ideas. You will also see things here you won't find anywhere else, like Slosh pipes. (just you wait!) It's definitely not a "Stand around and be social and claim you went to the gym" type facility. People are here to reach goals, and they do. They work hard and push themselves to break through limitations and the whole climate is one of motivation and encouragement. Personally, as the CEO of a multimillion dollar company who travels a lot, this is a fitness sanctuary where the workout demands 100% of your attention and you leave the stresses of the day behind. So BRING IT!

The Culture of Strength and Wellness: Call Today 720-838-4009

Body Balance is a fitness gym, yoga studio, and wellness center all in one facility! Find personal trainers, group training, and restorative therapy. Contact us: 720.838.4009

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Personal Training | Body Balance Strength and Wellness

Tissue quality: Goal is to create soft and supple tissue, increase circulation, break up adhesion's as well as scar tissue, etc. We use the following tools to help create this: foam roller, acupressure, LAX balls, Tennis balls, massage sticks, manual manipulation, myofascial scrapers, and more.

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Body Balance Strength and Wellness - 2747 Iris Ave, Boulder, Colorado 80304 - Rated 5 based on 24 Reviews "At Body Balance Strength & Wellness, there is...

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About Body Balance Strength & Wellness We offer strength training, chiropractic care, and pain relief programs to Boulder and the surrounding area. We help people get stronger, fitter, and improve their quality of life.

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3173 WALNUT STREET 80301 Boulder (720) 565-0609 ... Body Balance Strength & Wellness. 2747 Iris Ave 80304 Boulder (720) 838-4009. Open. Opening Hours;