Julisa Adams, MA psychotherapy

Working with Julisa for the last 7 yrs has truly been life-changing. She's caring, compassionate and so supportive. I have tried many therapies in my lifetime and her style and techniques have gotten me to a place where I finally feel like I am where I want to be mind/body/spirit. Through our work together, I have discovered my passion for health coaching and am currently being mentored by Julisa, with her support I am so excited. I love healthy coaching- helping others feels wonderful. My own journey to get here would not have been possible without her. 🙏🙏🙏

I began receiving functional health coach mentoring from Julisa after completing my own therapy with her about two years ago. She had helped me to come to a place in my healing where I started to see that I could begin to offer a healing practice of my own, which I had wanted to do for years. When Julisa and I transitioned into mentoring, I started to see myself creating what I had wanted and even attempted to do in the past without success. I'd actually tried a couple of different programs and done quite a lot of research to find a training where I could get the education to both learn the skills I needed to coach, and build a successful practice. Julisa not only possesses an incredible repertoire of knowledge on health, but she teaches real skills in how to coach, including working with psychology and rapport to develop relationships with clients that really take their healing to the next level. She consistently has a wealth of information and guidance to offer about working with people in a very high level way, as well as excellent, quality ideas on how to develop my business and career. I've been able to start getting clients and those clients have definitely experienced the benefits of my working with her. I am so grateful to have her as a mentor, I can't recommend Julisa enough.

I have worked with Julisa for over 4 ½ years processing trauma, my divorce, and multiple health issues. I am confident that I would not be the person I am today without her consistent guidance. While she certainly did not always tell me things that made me happy, she skillfully challenged me in such a way as to enable me to grow to become a better and healthier person. If you really want to invest the hard work necessary to create a better life then she is a caring and empathic guide for your journey.

Julisa has been wonderful to work with, helping me navigate very deep and difficult situations, going back to childhood and up to the present time. Her knowledge of the human mind and spirit and the impact of trauma are vast. I truly appreciate her working with me using the brain spotting modality, it is very powerful and she is a great guide who kept me safe and on the road to healing in my life.

If you are considering therapy, please know that Julisa is exceptional. I found brainspotting and EMDR to be particularly effective paths to lasting healing. We also worked with breath techniques and diet among other therapeutic approaches.

I was particularly impressed with how she was able to also draw in my own martial arts practice as a resource to weave into our psycho-therapeutic work together. Her approach to integrated, somatic health included integrating my existing life-experience.

I found every single session to provide noticeable improvement. When I eventually left therapy, I found the effects and growth were lasting and life-changing. I'm profoundly grateful for the time I spent working with Julisa's expert care and guidance.

The last thing I'll say by way of recommendation, I've returned to therapy with Julisa after the pandemic and some related stressors at work became unsettling. I find her practice has only grown in depth and skill since I first worked with her. I admire someone so dedicated to their own practice and continued growth.