Denver Meditation Center

• Janey Griggs
  
  
  (January 3, 2017, 10:39 am)

  I was a part of the Meditation Challenge that started last January and I am so thankful that I was! The challenge is to commit to only 5 minutes a day of meditation. It didn't feel too big and I had been wanting to integrate meditation into my life. And so it began. Denver Meditation Center provides great 5 minute prerecorded guided meditations to get you started. I completed the challenge and kept going. Five minutes grew to 10, then 15, then 20. Some days it's still only 5 minutes. But I have come to value those times that I have committed to meeting with myself and my maker. The Meditation Challenge was the beginning of a practice that I sustained for the entire year. Now that we're at the beginning of a new year, I am committed to continuing this wonderful life changing practice that I can do anytime, anywhere to find a grounded and peaceful place within. Thank you, Deb Musgrave!

• Kimberly Benfield
  
  
  (December 22, 2016, 3:30 pm)

  I recently came to Denver Meditation Center to see Zensation, Autobiography of a Bad Yogi, put on by Deb Musgrave. It was wonderful! So happy that there is a venue and supportive organization for such a heartfelt, inspiring and important event.

• Mary Wuest
  
  
  (December 21, 2016, 1:26 pm)

  Zensation was both entertaining and thought provoking. I loved it! I also had the privilege of doing the 5-minute daily meditations with Deb earlier this year. It was a wonderful experience and helped me to make a return to my daily meditation practice. I highly recommend it!

• Michael Saggese
  
  
  (December 20, 2016, 4:34 pm)

  Wonderful full-immersion experience! I loved all the musical numbers and it left me with a lot to think about while I was being entertained. I want to see the sequel!

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