|Category:||Gym, Health, (Edit)|
|Address:||6150 Stadia Ct, Colorado Springs, CO 80915, USA|
|Opening hours (Edit)|
|Monday:||5:00 – 6:15 AM, 4:00 – 8:00 PM|
|Tuesday:||4:00 – 8:00 PM|
|Wednesday:||6:00 AM – 8:00 PM|
|Thursday:||6:00 – 7:00 AM, 4:00 – 8:00 PM|
|Friday:||4:00 – 8:00 PM|
|Saturday:||8:30 – 10:00 AM|
|Sunday:||10:00 – 11:30 AM|
Ong Weightlifting Club is located in El Paso County of Colorado state. On the street of Stadia Court and street number is 6150. To communicate or ask something with the place, the Phone number is (719) 359-7909. You can get more information from their website.
The coordinates that you can use in navigation applications to get to find Ong Weightlifting Club quickly are 38.8568342 ,-104.7124022
I absolutely love Jaque's programing. I look and feel great! I feel like I'm learning a discipline and getting a killer workout at the same time. Jaque is an awesome coach who is easy to work with wherever you are in your athletic journey as well as just an amazing person. I would strONGly recommend her classes.
As someone with a decent athletic background, I spent some time with Jaque before she pinpointed my lack of technical training with my lifts. Jaque, however, is brilliant in breaking down your lift and helping you build the smaller components that truly matter. Jaque’s expertise and guidance not only helped PR (and continue to PR) my best lifts, but turned my weakest lift into my favorite lift! Come see the best weightlifting coach in town for some epic gains!!!
Being a “seasoned” weightlifter and athlete I was set on the fact that I couldn’t get any stronger past my current maxes. Coach Jacquie diagnosed that my range of motion (or lack thereof) is my biggest hindrance. Her programming first exploited my weak points and then began making them my strengths. After 12 weeks of Some tough but good program I’m up 5lbs on majority of all my lifts. Not to mention that my positions are a thousand times better. Can’t wait for this next cycle.
Coach Jaque is an excellent coach and mentor. She focuses on proper technique and form while bringing out the best in each individual athlete. Her programming and coaching is not a cookie cutter style, but rather adjusted and modified to the individual or group. I'd highly recommend her for any gym looking to add Olympic weightlifting classes to their schedules or for an individual looking for specific programming geared toward their goals.
Coach Jaquelin has an amazing drive for motivating athletes to achieve their best selves. In the first session that I had with her she was able to break down a movement that I have been unable to master for 3 years, into a set of movements tailored to my body type that allowed me to nail the technique. I enjoy working with her in any capacity. She takes the time to make sure you feel welcome and supported throughout every interaction.