Total Wellness Medical Centre

This review is for LMT Dakota Jankovic, who I've been going to for massages for over 3yrs now. Highly recommend! He has had a very positive & direct impact on helping me turn around my physical conditioning from a low point when we first started, to this high point that we've reached now! - Dakota's very professional as he works with you to focus on your problem areas that require immediate attention & to develop a flexible plan to attack those areas with a variety of massages. Trigger Point, Myofascial Release, & Deep Tissue Massage have been the most beneficial for me. He alternates between them in some sessions, or may utilize just one, based on your feedback and your bodies response. Later sessions will branch out to include more muscle groups as you progress. - You will find yourself comfortable & at ease talking with him, which, when deciding on an LMT is very important. Clients being relaxed is key to a successful & beneficial massage, so the trust that develops allows for producing great results, and reinforces the teamwork that's always necessary between the therapist & client. I've gone from suffering deep knots in both my trapezius back muscles, limiting my exercise work outs, to now, where I see Dakota for overall body maintenance, & I'm able to exercise an hour a day, 5 days a week, tremendous quality of life improvements, which helps your mental health as well! I'll say again, I highly recommend Dakota and you will as well!