Address: | 912 Cranbrook Dr, Wilmington, DE 19803, USA |
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Postal code: | 19803 |
Phone: | (302) 293-5475 |
Website: | http://www.befitwithchristy.com/ |
I started training with Christy after having my first baby. She assessed my goals and fitness level and has been able to tailor a workout plan for me that is helping me build strength and endurance while also being mindful of the ways my has been healing postpartum. Christy makes our workouts fun and engaging and stays positive to motivate me to take on more challenging workouts and increase weight. She does the workout right alongside me, while also making sure my form is good so I don't get injured. She's taught me how to use several different machines and areas of the gym I never would have before. I really look forward to my workouts with Christy every week and I would recommend her as a trainer to anyone looking to achieve their fitness goals!
Christy helped get me back into shape postpartum /C-section with twins. She was always so positive and encouraging! She set me up with tools for success to help continue my journey for regaining my core strength, amongst other things. Seriously she’s the best!
I decided to get back into the gym after a very long hiatus...longer than I would like to admit. I was paired up with Christy at my gym and I cannot tell you how grateful I am! She encourages me almost everyday (even if I don't talk or text with her). During our workouts, she motivates me to push harder and to trust myself with different exercises...those wall sits! We have so much fun while working out that the hour just flies by! Christy is the best...I highly recommend her to everyone! You will not regret it!
Christy not only keeps me motivated, but she keeps me coming back each week since I can feel my muscles have had a workout without overdoing it. I have issues with plantar fasciitis and she tailors each workout to ensure I do not further aggravate my heel. She puts the well-being of the client first by ensuring I'm doing each exercise correctly to not only get the most of my workout, but also avoid injury. I can't recommend her enough!
Every day before my workout I get a reminder text from Christy, of our workout time. Christy is always professional during my workout and is consistently increasing the weights (much to my dismay at the time!). I really enjoy how Christy motivates me to bring my best and how she challenges me to go beyond what I think is my best. Christy is truly a great personal trainer!!!!
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Be Fit with Christy at 912 Cranbrook Dr, Wilmington, DE 19803. Get Be Fit with Christy can be contacted at (302) 293-5475. Get Be Fit with Christy rKaufman & Lynd reviews, rating, hours, phone number, directions and more.