302 Brazilian Jiu-Jitsu

Different teachers, convenient class times, and a great children's program makes this school one of the best on the East Coast!

I have a friend that convinced me to step onto the mats for an intro class and I was hooked!

All skills levels, great instructors.

I was nervous about training because as someone with 0 martial arts background I didn't know how I would be received at the all boys Breakfast Club but it has TRULY been an amazing experience. It turned out that the only one who made it a big deal, was me. Everyone has been respectful, helpful, willing to teach me, and we have a good time. It's the highlight of my mornings.

Muay Thai classes are also offered, along with children's classes, adult Gi and No Gi BJJ with both beginner and advanced skill levels.

I can only give it 5 stars, but 10/10 would recommend.

302 BJJ is the biggest and best Jiu-Jitsu school in Delaware hands down. The best instructors, mat space, training partners, etc. Whether you're interested in self defense or sport BJJ, the instructors are more than knowledgeable. I've trained with these guys since 1999, before it was 302, and have watched this place grow to what it has become today.

Joining the 302 Jiu-Jitsu family was probably the best decision I have ever made. The instructors are very knowledgeable, and go over every technique down to the finest detail. Everyone is helpful, and I have developed a lot of friendships since I've started. The training provided is a great way to get in shape and relieve stress. The schedule is also very flexible. The biggest benefits I have received since I started training at 302, is the confidence and skill to be able to defend myself and loved ones, and patience under stressful situations. If you come to class regularly, pay attention, and train hard you'll see all of the benefits.

I’m a proud member of the 302 Jiu-Jitsu family, here to stay for the long haul. The instructors here are excellent to work with on and off the mat, willing to show and explain techniques over again ensuring everyone understands. There’s also a great sense of camaraderie shared that keeps you looking forward to your next training session. I’m definitely hooked!

If you’re looking for top level Gracie Jiu-Jitsu training, self-defense and awesome work-outs, look no further. Go check out 302 Jiu-Jitsu for yourself!