Address: | 10368 W State Rd 84 suite#101, Davie, FL 33324, USA |
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Postal code: | 33324 |
Phone: | (954) 668-7922 |
Website: | http://www.thefitnessexercise.com/ |
Monday: | 5:00 AM – 10:00 PM |
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Tuesday: | 5:00 AM – 10:00 PM |
Wednesday: | 5:00 AM – 10:00 PM |
Thursday: | 5:00 AM – 10:00 PM |
Friday: | 5:00 AM – 10:00 PM |
Saturday: | 7:00 AM – 9:00 PM |
Sunday: | 7:00 AM – 8:00 PM |
Awesome Gym!! Been training with Mark Smith and he is great. Mark knows exactly how to focus on each body part to generate results. With his own eating plan, training schedule and motivation you will see results. I highly recommend everyone visiting Impressions which is right off of SR84 and meet with Mark Smith.
I am a personal trainer that needed help getting ready for a fitness competition. I was not sure what direction to take. I consider myself to be very knowledgeable personal trainer , but i realize the experience that mark has far exceeded my own, so Mark guided me till it was time for me to step on stage. I was very happy with my placing in the show. it took dedication but i was in the best shape i have ever seen. I thank you for all your help mark. could not have done this without you.
Mark is the drill sergeant of physical fitness. If you are a fast talker like me (who can easily negotiate rep reduction) this is the guy for you; he will prove your negotiations futile:) He is very knowledgeable about his craft and truly has the gift of motivating and instilling healthy habits that will ultimately prove life changing. Give him a shot, you won’t regret it….. and your body will be awesome!!
I have been training with Mark Smith for three months. Have to say he truly is the best. Mark has a way of finding an exercise that targets all of my not so good areas. :) he also has helped me with my nutrition and healthy eating . I feel strong and that is the best feeling. THANK YOU MARK SMITH ; ))
My name is Joe. I have been training with mark for four years. Mark kept on telling me the things that I was doing wrong. Such as, eating poorly not sleeping my training was intense, but mark kept telling me that was not enough. I had a pain in my chest, so I decided to go to the doctor. The doctor stated what I experience was a mild heart attack. The doctor also told me that if I did not lose weight it could cost me my life. When I was told that my weight was life threatening, big changes had to be made, so I told mark my trainer I was ready to make those changes he wanted me to implement a long time ago. I started at 300lbs six months ago at 45% body fat. Now I am 180lbs at 12% body fat. I just want to say thank you mark you were the blessing god sent to me. You were one of the factors that saved my life.
Impression's Fitness Personal Trainers Address: 10368 West State Road 84 #101, Davie, FL 33324, United States Phone: +1 954-668-7922
Impression's Fitness Personal Trainers 10368 West State Road 84 #101, Davie, FL 33324 +1 954-668-7922
Mark Smith Master Trainer B.S. Physical Fitness Development and Rehabilitation. Phone number: 954-668-7922