State: | Florida |
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Address: | 870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL 33304, USA |
Postal code: | 33304 |
Phone: | (954) 609-9074 |
Website: | http://www.beachyogafit.com/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
Amazing instructors - great vibes ????️ - ocean & yoga = perfect combo!
I did a search on “beach yoga” while on vacation in Ft Lauderdale and found this lovely group of people ???? My class with Jess was amazing! I was very impressed because she was very knowledgeable about which muscle groups we were working out and which muscles to engage in order to get a great workout. She added modifications so everyone could participate. At the end of our class, she placed a cold washcloth with essential oils over our eyes (if we consented) as we meditated on our backs during cool down listening to the waves. I felt like I got a great workout and I was SO relaxed afterwards. It was SO worth it. I wish I could go every week.
This has become a regular Sunday events for me and my friends. A dip in the ocean afterwards is an added bonus. Also highly recommend the full moon yoga and mediation. Trying bootcamp tomorrow! What a great way for us Floridians to enjoy the beach that we often don't make the time to do!
I am the founder and director of this program and love teaching by the ocean. There are so many benefits of being by the ocean and doing yoga, meditation and fitness classes. Our students enjoy the relaxed and inviting space we hold. No one feels the pressure of performance of the movements. We offer choices for all levels as we guide the classes and we welcome kids to join in or set them up near by on the sand to play. We are a open community of all shapes, colors, sizes and levels. Hope you can join us.
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☼ FORT LAUDERDALES' FAVORITE BEACH YOGA & FITNESS ~ AFFORDABLE and OPEN TO EVERYONE - please read all details - ☼ WHAT: 60 minutes of a slow Hatha Flow class open to ALL LEVELS and NEWBIES to Yoga.
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Saturday AM Beach Yoga by Donation on Mar 16, 2019 in Fort Lauderdale, FL(Miami metro area) at Fort Lauderdale Beach Yoga & Fitness by Donation. ☼ FORT ...
Fort Lauderdale Beach Yoga & Fitness by Donation. 870 North Fort Lauderdale Beach Boulevard . Fort Lauderdale, FL 33304 . View Map View Map
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You can also text message (954) 609-9074 - FACEBOOK PAGE: LOCATION: 870 N Fort Lauderdale Beach Blvd. FORT LAUDERDALE BEACH ~ A1A one BLOCK "SOUTH" of Sunrise Blvd at the NE 9th ST beach entrance & near Lifeguard Stand #13.
Fort Lauderdale Beach Yoga & Fitness by Donation 870 N Fort Lauderdale Beach Blvd, Fort Lauderdale, Florida 33304 ☼ FORT LAUDERDALES' FAVORITE BEACH YOGA & FITNESS ~ by DONATION and OPEN TO EVERYONE — please read all details — ☼ WHAT: 60 minutes of a slow Hatha Flow class which consists of postures, breathing and meditation.
☼ QUESTIONS: Lisa Pumper - lisapumperyoga@gmail.com or text (954) 609-9074 ☼ OFFICIAL WEBSITE: www.BeachYogaFit.com ... Fort Lauderdale Beach Yoga & Fitness by ...