True North jax - Emotional Coaching

Alyssa provides a safe relaxing environment to facilitate emotional healing. She gives you the tools to work on a consistent state of emotional wellness that are so necessary in this day and age.

Yesterday evening was my first Guided Meditation and I have to say I had no expectations going into this! Alyssa is wonderful, and soft spoken. She’s very knowledgeable, and I loved that she focused on Goals for this class! I was able to relax and let my mind relax for a moment. I left feeling less stressed, and more focus on the things I want/need out of life in 2018. If you’re looking for a space with like minded people, and a great coach I would highly recommend doing a one on one or guided class! Oh, and her room decor is so sweet, and zen! I’m looking forward to my next session!

Had an amazing mindful meditation. Such a cozy room to make you feel relaxed. Alyssa has such a sweet soothing voice. The meditation is exactly what I needed to recoup from everyday stress! I will definitely be attending more