Behr Fitness LLC

A first glance at Rob's physique and it's apparent that he's definitely knowledgeable about health and fitness, but most importantly, disciplined with his craft.

So when he was referred to me in an attempt to jumpstart my health and fitness routine, I started training sessions with him and I'm really excited with the progress thus far.

In addition to one-on-one strength and weight training, Rob provides guidance with calorie intake and self-managed cardio, along with a game plan to meet your designated goal. Rob's positive demeanor is also a plus; always smiling, readily answering all questions I have about what exercise works which muscle and providing overall insight on health and fitness.

As a result of Rob's guidance, I have been successful with actually completing training and cardio 4-5 times a week for the past month, and continue to train with him -- this coming from someone who seriously dislikes exercising.

All in all, I'm excited to see my progress and reach my goal under Rob's guidance and wholeheartedly recommend him to any one interested in kickstarting or taking their health and fitness to the next level.

Amazing Trainer! Really motivates and helps you get the results you want.

I barely went to the gym before he started training me. He gave me a set nutrition plan and helped me work on my goals from Day 1. Less than four weeks in, I already started seeing results.

I highly recommend and he works with your schedule, morning or evenings.

I’m not one to give a review, but the experience and knowledge that Rob has at his disposal is great. He created a great workout and meal plan for me, which was even flexible enough for me to use due to a random deployment halfway through the cycle. He’s alway there if you have a question and willing to work with you whenever it’s needed. I highly recommend Rob if you are looking for that trainer that will help you reach the goal that has just been beyond your reach.

It is really hard to find a good trainer in Miami but Rob is a GREAT one! he is very knowledgeable, reliable, and will push you to limits you'd never think you'd surpass!!
I work out with Rob every morning for a few weeks and I can already see some big changes! He is very professional, always on time, he has very good knowledge about human anatomy and diet! he focuses on what you really want and tells you exactly what to do to reach out your goals, I highly recommend him!

I have been training myself for about 5 years now and I have felt like I peaked. Since Rob has been training me I realized I wasn’t even close to meeting my potential. The diet program Is unbelievable and he really understands that everyone is different and not all diets work for everyone and made me a custom diet for me. But most importantly he holds you accountable for everything and gives you motivation to get to your goals. He’s knowledge about working out is truly surprising he can break down every movement and explain why it’s beneficial I wouldn’t be wasting my time with the review if I didn’t truly believe in rob hopefully this helps someone out.