CrossFit Junkies

• Tricia Davis
  
  
  (November 12, 2018, 12:00 am)

  I walked into Crossfit Junkies because I was tired of my boring gym routine. I felt like I wasn't pushing myself hard enough. I craved a workout that challenged me both physically and mentally. Little did I know, I would find that and a family along with it.
  
  Crossfit Junkies is different from any other regular gym out there. The thing that separates it from anything else is the community that is created inside. The focus on the community is what's encouraging the growth of personal health of the members in each class. The community at Junkies ALWAYS provides support. Have you ever been cheered on as you finish a workout or done the cheering yourself for another person? Well that happens in every day in every class. It's quite spectacular to see how that cheering gives someone that extra push to finish the workout. This box also has an amazing owner and coaches who want to help you succeed both in the gym and outside of the gym.
  
  It's been 1 year and 3 months since I became a member of Crossfit Junkies and I haven't looked back. In that time, I've watched how this gym helped its members with learning how to move properly, improve their outside life, and develop a better understanding of nutrition. I've forged incredible relationships, found amazing friends, and developed a new and improved understanding of how to sustain and maintain my personal health.I am a proud member of Crossfit Junkies and this is just my experience so far. Imagine what yours could be.
  
  "We rise by lifting others."
  
  Tricia Davis

• Danielle McCormack
  
  
  (November 7, 2018, 1:29 pm)

  I can't say enough how much I love this place! The gym is always clean, people are never judge-y, and the coaches truly care! I've been going here for over 3 years now, and feel better than ever. They take the time to make sure you're moving properly, help you to reach your goals (no matter if it's just to stay fit, or compete with the big dogs!), and they coach on your all around health. Exercise, diet, and sleep all play a role in your performance in the gym, and they help their members to understand why and how with tools, seminars, and contests that will motivate the biggest of couch potatoes! Try it out, you won't regret it :)

• Nicholas Leon
  
  
  (November 1, 2018, 8:57 pm)

  Going to CrossFit Junkies gave me back a huge measure of confidence. When I started over two years ago, I’d forgotten what it felt like to be strong. I actually thought my best days were behind me, even though I was only 32.
  
  When I joined, it had only been 7 months since I’d had surgery for a brain tumor. I was actually really lucky, because acoustic neuroma is very treatable, but I didn’t feel lucky. I felt like my body had betrayed me, because months later I still had trouble with my balance and I wasn’t strong like I used to be. It was like I’d become an old man overnight.
  
  Depression set it, and I felt like I didn’t have the will to fight it. On a desperate whim, I joined CrossFit junkies. I figured I needed to try something extreme to shake this funk. My first workout kicked my butt, but I went home surprised at how much I had been able to do. The next workout was just as hard, and I was barely keeping up, but I kept going back, just to prove to myself that I wasn’t going to let a workout or even a brain tumor get the better of me.
  
  I can’t say CrossFit had any specific rehab benefits for my balance, but it made me believe in myself again. Feeling my body change and become strong and capable of kickass stuff made me remember who I was before the surgery. The trainers, the community of people working out, and the environment were all parts of my mental recovery, and I’m so glad I came to that first workout.

• Jeamy Hecker
  
  
  (October 24, 2018, 2:14 pm)

  My health story: I was always very sedentary since HS, I hated running during PE but I was always very skinny. After 4 children my metabolism changed and I also was diagnosed with hypothyroidism(slow thyroid function) so it made it hard for me to loose weight, even taking my medications. I tried different gyms and programs but I would get easily bored and leave because I wouldn’t be engaged and the programs weren’t good. After my work friends told me about CrossFit and told me to try the free class I took their advice and tried it out, I was scared at the beginning because it looked scary but the first class went good so I kept going, until the point that I’m 10 months in and I can say it’s a world record for me, my family is amazed because I have been so engaged in this sport, as never in my life, my serotonin (happy hormone) levels are amazing, I’m more energetic, feel happier, perform better at work which before I was always tired due to my medical condition, my thyroid levels are great and I’m super healthy, lost sizes and weight, thanks to my hard work and all the coaches who surround me specially Adam, Jamie, Liz and Alexa they are amazing. I can say I truly love CrossFit I’m addicted to it and after a weekend I can’t wait for the weekday to go get my workout done because my body needs it, now it’s become a necessity. I posted some pics of me last thanksgiving and 6 months after starting CrossFit you can truly see the difference. I’m a new person #gottalovethecrossfitaddiction #crossfitjunkiesnewmestory

• Elizabeth Vaughan
  
  
  (October 23, 2018, 8:55 pm)

  I was scared to go back into a Crossfit gym after not working out at all for 6 years! But right away I felt at home and comfortable when they allowed me to do things at my level! Will be back in shape in no time!

What is CrossFit? — CrossFit Junkies - Florida

CrossFit Junkies 3125 Innovation Drive St. Cloud, FL 34769 (407) 744-6899

WOD - CrossFit Junkies

CrossFit WOD 5 minute AMRAP x 3 (1 minute rest between each round) 3 HSPU or HR Push-ups 6 Burpees to Target 9 DL (185/135=P)...

Fundamentals - CrossFit Junkies

Contact CrossFit Junkies to arrange for a FREE introductory class and to reserve a spot in the next Fundamentals course. Making up a missed class may be arranged by contacting our Junkie Staff at (407-744-6899).

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CrossFit Junkies in Saint Cloud, Florida, FL

CrossFit Junkies is Phenomenal - I've never been able to stick to a workout or fitness plan until NOW! The coaches truly care and I leave every class feeling like they push me just enough to be a stronger and more confident ME.

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Crossfit in Kissimmee FL . Explore Crossfit strength and conditioning programs in Kissimmee FL. Search Crossfit near a ... (407) 201-5032.

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The amazing coaches at CrossFit Junkies will guide CrossFitters of all experience levels through workouts that fit their goals. Be prepared to work hard and see results! 3125 Innovation Dr, St Cloud, FL 34772 (407) 744-6899

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