Seven Springs Crossfit

Such an amazing gym. Every coach/trainer is so knowledgeable and helpful. They truly focus on your individual health and fitness goals and do everything to help get you there. This is the 3rd box I've been a member of and it is leaps and bounds better than any other gym ive been to. They have new boot camp classes that my wife started and she has so much fun doing them and has seen phenomenal results. Child care provided too for the evening classs. It's just awesome. If you're on the fence about trying CrossFit or thinking of finding a new box, give them a try. I guarantee you, you will not only sign up, but you will see so much progress and results that you will become an advocate.

This place is great! The coaches motivate you to push harder and finish the workout. I always leave this place feeling better. Great place to workout! I recommend it!

Community is everything when it comes to working out. This place is my community and my people. I always leave exhausted and feeling healthy and strong. When I need a little more help there is always a coach willing to help. Blessed to have found this place. Anyone can do CrossFit, the hardest part is starting!!!!

Used to hate working out. But coming here has made me enjoy working out again. Been going for 2 months and starting to see actual results! Love this place and the people here!

I just moved from Miami to Trinity and honestly I was a bit intimidated to join a new box, but man I was wrong. No reason to be hesitant, these guys are very friendly and very welcoming. They have a 7 day trial period which is great!! (just what I needed during these crazy times). with the free trial you will get a sense of what these guys are all about; fun, community and body improvement. They have several coaches on the floor at all time which helps with technique improvement, and to avoid injuries. For me it's all about the facilities and equipment and these guys have a pretty nice Facility- they even have healthy drinks and snacks (specially delicious protein cookies ;))
If you are thinking about joining a box but have doubts take my advice and head to 7 Spring Crossfit for 7 day trial.

Mike did an excellent job on our house. He cleaned gutters and power washed the entire house. He took the time to make sure the job was done right and we are very pleased with the results. I would definitely recommend him to friends and family.