Stacy Solie Coaching

Stacy is fabulous! Even with the initial consultation I felt more motivated and focused. She's easy to talk to and you can tell she's genuine and passionate about helping others achieve their goals. I'm so happy I found her!

Weight loss has always seemed like such a puzzle to me. In the past I was never able to get weight off and KEEP it off. Not anymore. Partnering with Stacy changed my understanding of food. It finally all makes sense to me. She not only taught me about healthy foods to eat, but she taught me about healthy shopping, food prep, how to eat healthy when I'm out at a restaurant or party and (this was my tripping point) what "healthy" foods to avoid.

I think the key to my personal success in this journey is that Stacy taught me that sustained weight control is not only about the foods I eat, it is about my lifestyle. She taught me to look at my body holistically. I now better understand how to control stress and work exercise into my life. Stacy's enthusiasm and overall positive approach is refreshing. She is so easy to work with! Last, I have been pleasantly surprised to see that my new healthy lifestyle has not only changed the way I look and feel, it has bled over to my husband and kids. Our whole family has benefited from my healthy lifestyle changes. I would encourage anyone to take the opportunity to work with Stacy. She will change your life for the better!

I worked with Stacie regarding a diet change to Vegetarian. Stacie provided a grocery store tour and gave me great ideas for making the transition easier, as well as explaining some misconceptions I had about food. I would highly recommend her for helping to make healthy transitions in your life. Additionally, she is very kind and compassionate when working with you!

I have always thought of myself as being knowledgeable about health, fitness and nutrition. Let's face it, we need to be more in charge of our own health, rather than think doctors are going to fix whatever ailment we have with a pill. After a few sessions with Stacy, I discovered how much I really did not know! For the best optimum health, spend some time with Stacy. She'll go shopping with you and teach you how to read those labels! You won't regret it.

Stacy's holistic approach to weight loss and healthier living is just what i needed to shift my mindset and lifestyle. She has an up to the minute knowledge of the latest research as it applies to health. But what really sets Stacy apart is her support, encouragement and enthusiasm for healthy change. I could not have made it through my 12 day cleanse without her kind words and staunch support. She is really THERE for you in every way. She has my highest recommendation and my complete respect.