Lightweight Fitness

When I decided to get dedicated to my fitness journey I came across Lightweight fitness through google search. The first thing that peaked my interest was the atmosphere and people. After my introduction with both trainers K & CP and tour of the gym I decided to embark on my fitness & health lifestyle with Lightweight. This has been the best decision for me. I am now 3 months in and I feel and see the changes with my body, endurance and nutrition. CP and K make sure to understand your why and work with you to get you to your goals. Most importantly they take time to get an understanding of your current fitness and create workouts and nutritional guides that will target your specific body type and lifestyle to push you towards your best self. Lightweight fitness feels like your fitness family with people that want the best for you and push you to get there. In addition to activities that are hosted that you can bring your family and friends to, it gives a positive atmosphere that anyone would love. I highly recommend anyone that is in search of a fitness start or change to visit and join Lightweight Fitness.

If you’re reading this and debating on joining, this is your sign to come! 👌Initially, I was skeptical since personal training costs more than a standard gym membership. But, the coaches, CP and Kaylon, and the positive gym environment have been invaluable to my fitness journey. They tailor the workouts to my needs while educating me on the right techniques. This is super helpful since I started as an absolute beginner. I can’t thank them enough! THANK YOU LIGHTWEIGHT! 🏋️‍♀️

I am truly enjoying my experience at Lightweight Fitness. I have had my fair share of trainers. However, CP and Kaylon are the absolute BEST trainers that I have ever had. They are encouraging, patient, and undoubtedly professional. My endurance and stamina have increased remarkably. If you join Lightweight Fitness, trust me, you have made the right decision.

Lightweight Fitness is a great place to start a new chapter in your life for balance of your mental and physical. The trainers are about RESULTS and making a difference in how you feel in order to reach you ultimate goal of fitness and weight loss. I definitely recommend this fitness facility for anyone who wants results. It’s a welcoming environment for all, regardless of weight or any other element.

Lightweight Fitness was a great place for me to start my workout journey. The owners were great at creating workouts for my low skill level but pushing me to improve every time. I improved my technique and they encouraged whenever I was not feeling the workout. The environment is great for all people.