Swan Dive Center for Pilates

Swan Dive is one of my HAPPY PLACES! The staff is friendly, the trainers are knowledgeable, & the workouts strengthen and are thorough. I had 2 back surgeries previously, and their Pilates sessions have improved my balance, my core strength, and made me more aware of the impact of muscle & body alignment on my overall health.

Fantastic studio and instructor. I had never tried Pilates before but found Swan Dive online and decided to try private lessons since it was near my home. Susie was amazing - she was very clear in teaching me the foundations of Pilates and the purpose of each move, and each session has gotten progressively more challenging. At this point I’m absolutely addicted and go twice a week!

Swan dive is perfection for Pilates. The studio is well spaced out and always spotlessly clean. They have several separate rooms with reformers, cadillacs and various other equipment. The teachers are top notch in every way. I’m so happy that I use Swan Dive for my Pilates studio.

I’ve been working with Wendy for 7 years. She helped me build strength, balance, and proper movement. My plantar fasciitis left me for good! Then my chronic neck pain got much better. Also, she does a great job explaining as much as I want to understand and is a delight to work with. I highly recommend Swan Dive Pilates.

Wonderful experience at the studio. I worked with Kristin. She was great! Very attentive took time to understand my needs and goals. My hip pain was gone after one session! The studio itself is well laid out and has all the equipment you need . Do not hesitate to stop in and give it a try no matter what you fitness level!