Sycamore CrossFit

I started CrossFit back in 2011. I am NOT a fit athlete, and have participated in CrossFit while overweight, obese, and morbidly obese. I've lived in three states and been a member of four different CrossFit gyms. The sport is completely scalable, and while I was happy with my other memberships, I had no idea what truly outstanding coaching looked like until now. I always felt like a burden, needing to seek out extra help from coaches because I had to scale EVERYTHING down to a movement I could safely perform. It got to where I would avoid workouts because I knew I'd have to scale everything and I felt like I was taking too much time from a coach. At Sycamore CrossFit, the different options to scale movements are performed as a part of the warm-up by the entire group. EVERYBODY scales workouts, and the coaches actively help all of these people! The coaches are above and beyond phenomenal, and the members are just stellar. There are people of all ages working out together; it's exciting to watch everyone continuously improve and succeed at amazing feats! Mentally and physically, I don't think I've felt better in my entire life, and I owe it all to my newfound Happy Place. If you need to improve your mental or physical health, give this place a try (no matter what your age or level of athletic ability!). You will NOT regret it. ❤️????

I have been a member of Sycamore CrossFit for over four years. This gym continues to be a solid foundation for health, nutrition and fitness. All of the coaches get an A+ in motivation, instruction and professionalism. The members are super friendly and welcoming as well.

I’ve been a member at this gym for a little over a year, and have been so thrilled for taking the leap and deciding to try Crossfit. I knew I needed something in a group setting under direction of a coach, something challenging, and something that never gets boring. If you’re looking for those things, too, I highly recommend Sycamore CrossFit. The staff and other members are so helpful and welcoming, and the coaches are very attentive and knowledgeable. Definitely give this place a try, you won’t regret it!

Going to Sycamore CrossFit has been a huge positive in my life! The coaches are awesome! They are patient, knowledgeable and encouraging. The atmosphere is warm and friendly. I get a great workout and feel stronger everytime I leave. ~Michelle D.

Sycamore CrossFit owner Carl and the other coach’s have created a amazing environment and program. This gym is more than a gym it’s a motivating encouraging family. They have changed my life for the absolute best. The coach’s and other athletes are always the best. No matter your level of skill this gym is for you. They will scale everything to your ability and never make you feel bad for scaling back, they will motivate you to improve and to push yourself to places you didn’t think were possible. The nutrition program has improved my health in ways I didn’t think were possible. If you are ready for a change and a place to feel like family and supported this is the CrossFit box for you. Ignore what a random google search says about CrossFit go in for a no sweat meeting and see what it’s all about.